18.6 km | 02:03:27 | 06:38/km日期: 2016-05-25 04:06 - 卡路里: 1004 Cal - 總步數: 20419 - 平均步頻: 165 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 84%
Pace: 07'25" / 07'00" / 07'04" / 06'55" / 06'50" / 06'40" / 06'40" / 06'40" / 06'26" / 06'24" / 06'25" / 06'35" / 06'26" / 06'29" / 06'18" / 06'17" / 06'17" / 06'23" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+01'16") | 1002 / 1002 | 164 / 81 |
| 2 | | 06'59" (+00'48") | 1001 / 2004 | 165 / 86 |
| 3 | | 07'02" (+00'51") | 1006 / 3011 | 166 / 85 |
| 4 | | 06'54" (+00'43") | 1002 / 4013 | 165 / 87 |
| 5 | | 06'48" (+00'37") | 1009 / 5022 | 166 / 88 |
| 6 | | 06'38" (+00'27") | 1006 / 6028 | 165 / 90 |
| 7 | | 06'36" (+00'25") | 1000 / 7029 | 167 / 90 |
| 8 | | 06'41" (+00'30") | 1000 / 8030 | 165 / 90 |
| 9 | | 06'28" (+00'17") | 1011 / 9041 | 165 / 93 |
| 10 | | 06'19" (+00'08") | 1001 / 10043 | 165 / 95 |
| 11 | | 06'26" (+00'15") | 1008 / 11051 | 166 / 93 |
| 12 | | 06'31" (+00'20") | 1008 / 12060 | 165 / 92 |
| 13 | | 06'24" (+00'13") | 1003 / 13064 | 165 / 94 |
| 14 | | 06'27" (+00'16") | 1001 / 14066 | 165 / 93 |
| 15 | | 06'18" (+00'07") | 1010 / 15076 | 165 / 95 |
| 16 | | 06'11" | 1007 / 16084 | 165 / 97 |
| 17 | | 06'17" (+00'06") | 1007 / 17091 | 164 / 96 |
| 18 | | 06'23" (+00'12") | 1003 / 18094 | 164 / 94 |
| 19 | | 06'25" (+00'14") | 601 / 18696 | 162 / 95 |
5月累積里程 :
274.35 km 
ASICS GT-2000 2 累積 :
1106.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'00" | 00:14'25" |
| 3 | 07'04" | 00:21'29" |
| 4 | 06'55" | 00:28'24" |
| 5 | 06'50" | 00:35'14" |
| 6 | 06'40" | 00:41'54" |
| 7 | 06'40" | 00:48'34" |
| 8 | 06'40" | 00:55'14" |
| 9 | 06'26" | 01:01'40" |
| 10 | 06'24" | 01:08'04" |
| 11 | 06'25" | 01:14'29" |
| 12 | 06'35" | 01:21'04" |
| 13 | 06'26" | 01:27'30" |
| 14 | 06'29" | 01:33'59" |
| 15 | 06'18" | 01:40'17" |
| 16 | 06'17" | 01:46'34" |
| 17 | 06'17" | 01:52'51" |
| 18 | 06'23" | 01:59'14" |
| 18.6 | 07'00" | 02:03'27" |
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