10.0 km | 00:49:29 | 04:56/km日期: 2016-05-24 19:59 - 卡路里: 567 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'29" / 05'25" / 05'21" / 04'49" / 04'53" / 04'50" / 04'32" / 04'26" / 04'48" / 04'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'00") | 400 / 400 |
| 2 | | 05'29" (+01'03") | 400 / 800 |
| 3 | | 05'17" (+00'51") | 400 / 1200 |
| 4 | | 05'27" (+01'01") | 400 / 1600 |
| 5 | | 05'37" (+01'11") | 400 / 2000 |
| 6 | | 05'23" (+00'57") | 400 / 2400 |
| 7 | | 05'22" (+00'56") | 400 / 2800 |
| 8 | | 05'02" (+00'36") | 400 / 3199 |
| 9 | | 04'51" (+00'25") | 400 / 3599 |
| 10 | | 04'45" (+00'19") | 400 / 3999 |
| 11 | | 04'44" (+00'18") | 400 / 4399 |
| 12 | | 04'55" (+00'29") | 400 / 4800 |
| 13 | | 05'06" (+00'40") | 400 / 5200 |
| 14 | | 04'35" (+00'09") | 400 / 5600 |
| 15 | | 04'57" (+00'31") | 400 / 6000 |
| 16 | | 04'29" (+00'03") | 400 / 6400 |
| 17 | | 04'28" (+00'02") | 400 / 6800 |
| 18 | | 04'26" | 400 / 7200 |
| 19 | | 04'30" (+00'04") | 400 / 7600 |
| 20 | | 04'30" (+00'04") | 400 / 8000 |
| 21 | | 04'26" | 400 / 8400 |
| 22 | | 04'59" (+00'33") | 400 / 8800 |
| 23 | | 04'53" (+00'27") | 400 / 9200 |
| 24 | | 04'52" (+00'26") | 400 / 9600 |
| 25 | | 05'01" (+00'35") | 400 / 10000 |
| 26 | | 04'14" | 6 / 10006 |
5月累積里程 :
122.35 km 
ASICS TARTHERZEAL 2-WIDE (FY14) 累積 :
3401.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'25" | 00:10'54" |
| 3 | 05'21" | 00:16'15" |
| 4 | 04'49" | 00:21'04" |
| 5 | 04'53" | 00:25'57" |
| 6 | 04'50" | 00:30'47" |
| 7 | 04'32" | 00:35'19" |
| 8 | 04'26" | 00:39'45" |
| 9 | 04'48" | 00:44'33" |
| 10 | 04'53" | 00:49'26" |
| 10.0 | 04'58" | 00:49'28" |
展開計圈分析
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