19.4 km | 08:11:44 | 25:18/km日期: 2016-05-21 03:10 - 總爬升: 2061 m - 卡路里: 933 Cal - 平均步頻: 116 - 溫度: 26°C - 濕度: 70%
Pace: 06'42" / 08'51" / 28'24" / 33'25" / 24'55" / 25'19" / 28'39" / 32'33" / 20'20" / 38'48" / 27'48" / 28'20" / 24'30" / 21'50" / 33'46" / 30'26" / 22'12" / 17'35" / 14'14" / 54'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" | 1000 / 1000 |
| 2 | | 08'51" (+02'10") | 1000 / 2000 |
| 3 | | 28'22" (+21'41") | 1000 / 3000 |
| 4 | | 33'23" (+26'42") | 1000 / 4000 |
| 5 | | 24'55" (+18'14") | 1000 / 5000 |
| 6 | | 25'20" (+18'39") | 1000 / 6000 |
| 7 | | 28'35" (+21'54") | 1000 / 7000 |
| 8 | | 32'35" (+25'54") | 1000 / 8000 |
| 9 | | 20'21" (+13'40") | 1000 / 9000 |
| 10 | | 38'47" (+32'06") | 1000 / 10000 |
| 11 | | 27'48" (+21'07") | 1000 / 11000 |
| 12 | | 28'20" (+21'39") | 1000 / 12000 |
| 13 | | 24'30" (+17'49") | 1000 / 13000 |
| 14 | | 21'48" (+15'07") | 1000 / 14000 |
| 15 | | 33'46" (+27'05") | 1000 / 15000 |
| 16 | | 30'25" (+23'44") | 1000 / 16000 |
| 17 | | 22'12" (+15'31") | 1000 / 17000 |
| 18 | | 17'34" (+10'53") | 1000 / 18000 |
| 19 | | 14'14" (+07'33") | 1000 / 19000 |
| 20 | | 54'29" (+47'48") | 424 / 19424 |
5月累積里程 :
86.39 km 
Asics Tarther Zeal 2 累積 :
8923.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 08'51" | 00:15'33" |
| 3 | 28'24" | 00:43'57" |
| 4 | 33'25" | 01:17'22" |
| 5 | 24'55" | 01:42'17" |
| 6 | 25'19" | 02:07'36" |
| 7 | 28'39" | 02:36'15" |
| 8 | 32'33" | 03:08'48" |
| 9 | 20'20" | 03:29'08" |
| 10 | 38'48" | 04:07'56" |
| 11 | 27'48" | 04:35'44" |
| 12 | 28'20" | 05:04'04" |
| 13 | 24'30" | 05:28'34" |
| 14 | 21'50" | 05:50'24" |
| 15 | 33'46" | 06:24'10" |
| 16 | 30'26" | 06:54'36" |
| 17 | 22'12" | 07:16'48" |
| 18 | 17'35" | 07:34'23" |
| 19 | 14'14" | 07:48'37" |
| 19.4 | 54'29" | 08:11'46" |
展開計圈分析
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