10.1 km | 00:49:08 | 04:52/km日期: 2016-05-20 19:03 - 地點: 鹿港體育場 - 天氣: 不錯 - 卡路里: 634 Cal - 溫度: 26°C - 濕度: 85%
Pace: 05'31" / 05'02" / 05'14" / 05'02" / 04'56" / 04'51" / 04'40" / 04'44" / 04'34" / 04'17" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'10") | 993 / 993 |
| 2 | | 05'02" (+00'43") | 1011 / 2004 |
| 3 | | 05'14" (+00'55") | 997 / 3002 |
| 4 | | 04'58" (+00'39") | 1012 / 4015 |
| 5 | | 04'59" (+00'40") | 1004 / 5020 |
| 6 | | 04'48" (+00'29") | 992 / 6012 |
| 7 | | 04'41" (+00'22") | 1012 / 7025 |
| 8 | | 04'42" (+00'23") | 1005 / 8030 |
| 9 | | 04'33" (+00'14") | 1000 / 9031 |
| 10 | | 04'19" | 1001 / 10032 |
| 11 | | 04'41" (+00'22") | 31 / 10064 |
基本訓練，章魚哥，全大，西湖人本來說要跟我輕鬆跑，後面我被拖著跑…累
5月累積里程 : 155.92 km
Android - HTC HTC_M8x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'02" | 00:10'33" |
| 3 | 05'14" | 00:15'47" |
| 4 | 05'02" | 00:20'49" |
| 5 | 04'56" | 00:25'45" |
| 6 | 04'51" | 00:30'36" |
| 7 | 04'40" | 00:35'16" |
| 8 | 04'44" | 00:40'00" |
| 9 | 04'34" | 00:44'34" |
| 10 | 04'17" | 00:48'51" |
| 10.1 | 04'22" | 00:49'08" |
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