12.0 km | 01:23:08 | 06:54/km日期: 2016-05-21 05:34 - 地點: 136縣道 - 天氣: 晴天 - 卡路里: 1017 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 71%
Pace: 06'05" / 06'35" / 08'24" / 12'31" / 06'33" / 06'26" / 06'57" / 06'51" / 06'47" / 06'05" / 06'05" / 06'13" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'01") | 1000 / 1000 |
| 2 | | 06'34" (+00'30") | 1000 / 2000 |
| 3 | | 08'22" (+02'18") | 1000 / 3000 |
| 4 | | 09'59" (+03'55") | 1000 / 4000 |
| 5 | | 06'32" (+00'28") | 1000 / 5000 |
| 6 | | 06'26" (+00'22") | 1000 / 6000 |
| 7 | | 06'57" (+00'53") | 1000 / 7000 |
| 8 | | 06'50" (+00'46") | 1000 / 8000 |
| 9 | | 06'46" (+00'42") | 1000 / 9000 |
| 10 | | 06'05" (+00'01") | 1000 / 10000 |
| 11 | | 06'04" | 1000 / 11000 |
| 12 | | 06'12" (+00'08") | 1000 / 12000 |
| 13 | | 06'37" (+00'33") | 25 / 12025 |
5月累積里程 :
73.67 km 
Adidas ENERGY BOOST 累積 :
385.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'35" | 00:12'40" |
| 3 | 08'24" | 00:21'04" |
| 4 | 12'31" | 00:33'35" |
| 5 | 06'33" | 00:40'08" |
| 6 | 06'26" | 00:46'34" |
| 7 | 06'57" | 00:53'31" |
| 8 | 06'51" | 01:00'22" |
| 9 | 06'47" | 01:07'09" |
| 10 | 06'05" | 01:13'14" |
| 11 | 06'05" | 01:19'19" |
| 12 | 06'13" | 01:25'32" |
| 12.0 | 06'33" | 01:25'42" |
展開計圈分析
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