13.0 km | 01:26:29 | 06:37/km日期: 2023-12-24 10:39 - 平均心率: 134 - 卡路里: 811 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 89.6
Pace: 03'00" / 06'23" / 06'29" / 06'38" / 06'58" / 06'31" / 06'41" / 06'44" / 05'56" / 06'02" / 07'23" / 08'44" / 06'51" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'40") | 1000 / 1000 |
| 2 | | 06'42" (+00'46") | 1000 / 2000 |
| 3 | | 06'29" (+00'33") | 1000 / 3000 |
| 4 | | 06'37" (+00'41") | 1000 / 4000 |
| 5 | | 06'58" (+01'02") | 1000 / 5000 |
| 6 | | 06'30" (+00'34") | 1000 / 6000 |
| 7 | | 06'41" (+00'45") | 1000 / 7000 |
| 8 | | 06'43" (+00'47") | 1000 / 8000 |
| 9 | | 05'56" | 1000 / 9000 |
| 10 | | 06'01" (+00'05") | 1000 / 10000 |
| 11 | | 06'23" (+00'27") | 1000 / 11000 |
| 12 | | 06'41" (+00'45") | 1000 / 12000 |
| 13 | | 06'43" (+00'47") | 1000 / 13000 |
| 14 | | 09'26" (+03'30") | 41 / 13041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
12月累積里程 :
92.60 km 
Y拖II 累積 :
5053.3 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'00" | 00:03'00" |
| 2 | 06'23" | 00:09'23" |
| 3 | 06'29" | 00:15'52" |
| 4 | 06'38" | 00:22'30" |
| 5 | 06'58" | 00:29'28" |
| 6 | 06'31" | 00:35'59" |
| 7 | 06'41" | 00:42'40" |
| 8 | 06'44" | 00:49'24" |
| 9 | 05'56" | 00:55'20" |
| 10 | 06'02" | 01:01'22" |
| 11 | 07'23" | 01:08'45" |
| 12 | 08'44" | 01:17'29" |
| 13 | 06'51" | 01:24'20" |
| 13.0 | 09'35" | 01:24'44" |
展開計圈分析
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