7.7 km | 00:47:04 | 06:06/km日期: 2016-05-18 16:42 - 卡路里: 512 Cal - 總步數: 8816 - 平均步頻: 187 - 平均步幅: 87 cm - 溫度: 30°C - 濕度: 66%
Pace: 06'05" / 05'39" / 06'28" / 08'15" / 05'18" / 05'37" / 05'32" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'47") | 1003 / 1003 | 187 / 87 |
2 | | 05'36" (+00'20") | 1006 / 2009 | 190 / 93 |
3 | | 06'30" (+01'14") | 1005 / 3015 | 186 / 82 |
4 | | 08'20" (+03'04") | 1003 / 4019 | 167 / 71 |
5 | | 05'16" | 1005 / 5024 | 199 / 95 |
6 | | 05'35" (+00'19") | 1003 / 6027 | 195 / 91 |
7 | | 05'30" (+00'14") | 1005 / 7033 | 194 / 93 |
8 | | 05'41" (+00'25") | 696 / 7730 | 189 / 92 |
5月累積里程 : 169.59 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'39" | 00:11'44" |
3 | 06'28" | 00:18'12" |
4 | 08'15" | 00:26'27" |
5 | 05'18" | 00:31'45" |
6 | 05'37" | 00:37'22" |
7 | 05'32" | 00:42'54" |
7.7 | 05'58" | 00:47'04" |