16.1 km | 01:29:24 | 05:32/km日期: 2023-12-26 21:37 - 卡路里: 839 Cal - 平均步頻: 171
Pace: 05'12" / 05'13" / 05'09" / 05'10" / 05'17" / 05'24" / 05'21" / 05'27" / 05'31" / 05'38" / 05'49" / 06'13" / 05'53" / 05'40" / 06'04" / 05'29" / 06'25" /
12月累積里程 :
183.09 km Strava 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'13" | 00:10'25" |
3 | 05'09" | 00:15'34" |
4 | 05'10" | 00:20'44" |
5 | 05'17" | 00:26'01" |
6 | 05'24" | 00:31'25" |
7 | 05'21" | 00:36'46" |
8 | 05'27" | 00:42'13" |
9 | 05'31" | 00:47'44" |
10 | 05'38" | 00:53'22" |
11 | 05'49" | 00:59'11" |
12 | 06'13" | 01:05'24" |
13 | 05'53" | 01:11'17" |
14 | 05'40" | 01:16'57" |
15 | 06'04" | 01:23'01" |
16 | 05'29" | 01:28'30" |
16.1 | 06'24" | 01:29'24" |