10.0 km | 00:51:20 | 05:07/km日期: 2016-05-18 19:16 - 卡路里: 567 Cal - 總步數: 9140 - 平均步頻: 178 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 90%
Pace: 04'59" / 05'06" / 05'09" / 05'11" / 05'14" / 05'08" / 05'09" / 05'08" / 04'59" / 05'02" / 19'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" | 1004 / 1004 | 176 / 113 |
2 | | 05'06" (+00'07") | 1009 / 2013 | 178 / 109 |
3 | | 05'07" (+00'08") | 1006 / 3019 | 178 / 109 |
4 | | 05'10" (+00'11") | 1001 / 4021 | 178 / 108 |
5 | | 05'13" (+00'14") | 1005 / 5026 | 178 / 107 |
6 | | 05'08" (+00'09") | 1009 / 6036 | 178 / 109 |
7 | | 05'07" (+00'08") | 1004 / 7040 | 178 / 109 |
8 | | 05'07" (+00'08") | 1002 / 8043 | 178 / 109 |
9 | | 04'59" | 1007 / 9050 | 179 / 111 |
10 | | 05'00" (+00'01") | 1003 / 10054 | 177 / 112 |
5月累積里程 : 150.43 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'06" | 00:10'05" |
3 | 05'09" | 00:15'14" |
4 | 05'11" | 00:20'25" |
5 | 05'14" | 00:25'39" |
6 | 05'08" | 00:30'47" |
7 | 05'09" | 00:35'56" |
8 | 05'08" | 00:41'04" |
9 | 04'59" | 00:46'03" |
10 | 05'02" | 00:51'05" |
10.0 | 18'47" | 00:51'20" |