17.9 km | 02:07:29 | 07:07/km日期: 2016-04-24 06:19 - 總爬升: 268 m - 卡路里: 773 Cal - 總步數: 20857 - 平均步頻: 163 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 92%
Pace: 06'50" / 06'44" / 06'06" / 05'59" / 07'43" / 08'34" / 06'46" / 06'55" / 09'48" / 07'11" / 07'01" / 08'20" / 06'15" / 06'53" / 06'38" / 07'00" / 06'51" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'55") | 1004 / 1004 | 165 / 87 |
| 2 | | 06'41" (+00'44") | 1002 / 2006 | 174 / 85 |
| 3 | | 06'05" (+00'08") | 1002 / 3009 | 172 / 95 |
| 4 | | 05'57" | 1005 / 4015 | 171 / 97 |
| 5 | | 07'42" (+01'45") | 1002 / 5017 | 150 / 86 |
| 6 | | 08'34" (+02'37") | 1004 / 6021 | 147 / 78 |
| 7 | | 06'45" (+00'48") | 1000 / 7021 | 160 / 92 |
| 8 | | 06'52" (+00'55") | 1002 / 8024 | 166 / 87 |
| 9 | | 09'47" (+03'50") | 1007 / 9031 | 145 / 70 |
| 10 | | 07'06" (+01'09") | 1006 / 10038 | 153 / 91 |
| 11 | | 07'00" (+01'03") | 1005 / 11043 | 173 / 82 |
| 12 | | 08'16" (+02'19") | 1003 / 12047 | 171 / 70 |
| 13 | | 06'15" (+00'18") | 1006 / 13054 | 170 / 93 |
| 14 | | 06'52" (+00'55") | 1009 / 14063 | 171 / 84 |
| 15 | | 06'35" (+00'38") | 1006 / 15070 | 172 / 88 |
| 16 | | 06'53" (+00'56") | 1004 / 16074 | 160 / 90 |
| 17 | | 06'49" (+00'52") | 1002 / 17077 | 166 / 87 |
| 18 | | 06'24" (+00'27") | 901 / 17979 | 164 / 94 |
4月累積里程 : 124.51 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'44" | 00:13'34" |
| 3 | 06'06" | 00:19'40" |
| 4 | 05'59" | 00:25'39" |
| 5 | 07'43" | 00:33'22" |
| 6 | 08'34" | 00:41'56" |
| 7 | 06'46" | 00:48'42" |
| 8 | 06'55" | 00:55'37" |
| 9 | 09'48" | 01:05'25" |
| 10 | 07'11" | 01:12'36" |
| 11 | 07'01" | 01:19'37" |
| 12 | 08'20" | 01:27'57" |
| 13 | 06'15" | 01:34'12" |
| 14 | 06'53" | 01:41'05" |
| 15 | 06'38" | 01:47'43" |
| 16 | 07'00" | 01:54'43" |
| 17 | 06'51" | 02:01'34" |
| 17.9 | 06'33" | 02:07'29" |
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