10.1 km | 00:57:46 | 05:42/km日期: 2016-05-19 05:49 - 卡路里: 546 Cal - 總步數: 10460 - 平均步頻: 181 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 93%
Pace: 05'53" / 06'35" / 05'23" / 05'31" / 05'26" / 05'36" / 05'23" / 05'19" / 05'52" / 06'08" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+01'03") | 507 / 507 | 180 / 89 |
| 2 | | 05'26" (+00'17") | 502 / 1009 | 181 / 101 |
| 3 | | 06'31" (+01'22") | 503 / 1513 | 182 / 84 |
| 4 | | 06'32" (+01'23") | 504 / 2017 | 180 / 84 |
| 5 | | 05'20" (+00'11") | 508 / 2526 | 181 / 102 |
| 6 | | 05'20" (+00'11") | 508 / 3034 | 181 / 103 |
| 7 | | 05'29" (+00'20") | 500 / 3534 | 181 / 100 |
| 8 | | 05'25" (+00'16") | 500 / 4034 | 181 / 101 |
| 9 | | 05'22" (+00'13") | 504 / 4539 | 181 / 102 |
| 10 | | 05'24" (+00'15") | 502 / 5042 | 180 / 102 |
| 11 | | 05'36" (+00'27") | 505 / 5547 | 180 / 98 |
| 12 | | 05'29" (+00'20") | 504 / 6051 | 181 / 100 |
| 13 | | 05'24" (+00'15") | 502 / 6554 | 181 / 102 |
| 14 | | 05'22" (+00'13") | 505 / 7059 | 181 / 102 |
| 15 | | 05'09" | 508 / 7567 | 181 / 106 |
| 16 | | 05'16" (+00'07") | 501 / 8069 | 181 / 104 |
| 17 | | 06'25" (+01'16") | 505 / 8575 | 179 / 86 |
| 18 | | 05'17" (+00'08") | 506 / 9081 | 181 / 104 |
| 19 | | 06'48" (+01'39") | 502 / 9583 | 181 / 81 |
| 20 | | 05'16" (+00'07") | 502 / 10086 | 181 / 104 |
| 21 | | 05'27" (+00'18") | 122 / 10208 | 180 / 101 |
5月累積里程 : 178.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'35" | 00:12'28" |
| 3 | 05'23" | 00:17'51" |
| 4 | 05'31" | 00:23'22" |
| 5 | 05'26" | 00:28'48" |
| 6 | 05'36" | 00:34'24" |
| 7 | 05'23" | 00:39'47" |
| 8 | 05'19" | 00:45'06" |
| 9 | 05'52" | 00:50'58" |
| 10 | 06'08" | 00:57'06" |
| 10.1 | 05'27" | 00:57'46" |
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