5.8 km | 00:36:28 | 06:18/km日期: 2023-12-23 06:03 - 卡路里: 463 Cal - 平均步頻: 168
Pace: 06'06" / 05'59" / 05'47" / 05'48" / 06'17" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'18") | 1000 / 1000 |
2 | | 05'59" (+00'12") | 1000 / 2000 |
3 | | 05'47" | 1000 / 3000 |
4 | | 05'47" | 1000 / 4000 |
5 | | 06'16" (+00'29") | 1000 / 5000 |
6 | | 08'23" (+02'36") | 778 / 5778 |
12月累積里程 :
31.41 km Adidas Boston 10 累積 :
444.2 kmTCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'59" | 00:12'05" |
3 | 05'47" | 00:17'52" |
4 | 05'48" | 00:23'40" |
5 | 06'17" | 00:29'57" |
5.8 | 08'23" | 00:36'29" |