5.9 km | 00:58:50 | 09:59/km日期: 2023-12-22 08:38 - 卡路里: 474 Cal - 平均步頻: 144 - 溫度: 12°C - 濕度: 59
Pace: 09'55" / 06'56" / 07'51" / 11'22" / 07'22" / 17'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'55" (+03'00") | 1000 / 1000 |
2 | | 06'55" | 1000 / 2000 |
3 | | 07'51" (+00'56") | 1000 / 3000 |
4 | | 11'22" (+04'27") | 1000 / 4000 |
5 | | 07'21" (+00'26") | 1000 / 5000 |
6 | | 17'14" (+10'19") | 892 / 5892 |
12月累積里程 :
361.56 km TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'55" | 00:09'55" |
2 | 06'56" | 00:16'51" |
3 | 07'51" | 00:24'42" |
4 | 11'22" | 00:36'04" |
5 | 07'22" | 00:43'26" |
5.9 | 17'15" | 00:58'50" |