10.1 km | 01:07:32 | 06:39/km日期: 2016-05-19 17:50 - 地點: 大安森林 - 卡路里: 484 Cal - 溫度: 25°C - 濕度: 77%
Pace: 07'52" / 06'48" / 06'44" / 06'32" / 06'32" / 06'32" / 06'28" / 06'08" / 06'24" / 06'40" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'48") | 1006 / 1006 |
| 2 | | 06'52" (+00'45") | 999 / 2005 |
| 3 | | 06'41" (+00'34") | 995 / 3001 |
| 4 | | 06'35" (+00'28") | 1002 / 4003 |
| 5 | | 06'33" (+00'26") | 1000 / 5003 |
| 6 | | 06'33" (+00'26") | 997 / 6000 |
| 7 | | 06'27" (+00'20") | 1008 / 7009 |
| 8 | | 06'07" | 991 / 8000 |
| 9 | | 06'27" (+00'20") | 1002 / 9003 |
| 10 | | 06'42" (+00'35") | 995 / 9998 |
| 11 | | 06'13" (+00'06") | 134 / 10132 |
5月累積里程 : 41.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'48" | 00:14'40" |
| 3 | 06'44" | 00:21'24" |
| 4 | 06'32" | 00:27'56" |
| 5 | 06'32" | 00:34'28" |
| 6 | 06'32" | 00:41'00" |
| 7 | 06'28" | 00:47'28" |
| 8 | 06'08" | 00:53'36" |
| 9 | 06'24" | 01:00'00" |
| 10 | 06'40" | 01:06'40" |
| 10.1 | 06'33" | 01:07'32" |
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