10.4 km | 01:05:44 | 06:20/km日期: 2016-05-18 21:52 - 地點: 大安森林 - 卡路里: 495 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'20" / 06'16" / 06'00" / 06'24" / 06'12" / 06'28" / 06'16" / 06'32" / 06'24" / 06'36" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'31") | 1000 / 1000 |
| 2 | | 06'14" (+00'13") | 1004 / 2005 |
| 3 | | 06'01" | 1002 / 3008 |
| 4 | | 06'24" (+00'23") | 1002 / 4010 |
| 5 | | 06'12" (+00'11") | 989 / 4999 |
| 6 | | 06'25" (+00'24") | 999 / 5997 |
| 7 | | 06'19" (+00'18") | 1010 / 7007 |
| 8 | | 06'32" (+00'31") | 990 / 7997 |
| 9 | | 06'24" (+00'23") | 1000 / 8998 |
| 10 | | 06'39" (+00'38") | 998 / 9995 |
| 11 | | 06'10" (+00'09") | 362 / 10357 |
5月累積里程 : 41.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'16" | 00:12'36" |
| 3 | 06'00" | 00:18'36" |
| 4 | 06'24" | 00:25'00" |
| 5 | 06'12" | 00:31'12" |
| 6 | 06'28" | 00:37'40" |
| 7 | 06'16" | 00:43'56" |
| 8 | 06'32" | 00:50'28" |
| 9 | 06'24" | 00:56'52" |
| 10 | 06'36" | 01:03'28" |
| 10.4 | 06'19" | 01:05'44" |
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