10.5 km | 01:12:59 | 06:58/km日期: 2023-12-18 19:29 - 總爬升: 357 m - 卡路里: 631 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 91.1
Pace: 07'50" / 07'10" / 05'51" / 07'00" / 07'09" / 06'10" / 07'00" / 06'50" / 07'04" / 06'02" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'36") | 987 / 987 |
| 2 | | 07'18" (+01'21") | 1002 / 1990 |
| 3 | | 05'57" | 1043 / 3033 |
| 4 | | 07'04" (+01'07") | 1000 / 4034 |
| 5 | | 06'54" (+00'57") | 1084 / 5119 |
| 6 | | 06'31" (+00'34") | 1081 / 6201 |
| 7 | | 06'35" (+00'38") | 1040 / 7241 |
| 8 | | 07'34" (+01'37") | 1001 / 8243 |
| 9 | | 06'27" (+00'30") | 1040 / 9283 |
| 10 | | 05'59" (+00'02") | 1045 / 10329 |
| 11 | | 05'52" | 453 / 10782 |
12月累積里程 :
107.36 km 
nike air zoom fly4 累積 :
2636.1 kmAndroid - samsung SM-A5460 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'10" | 00:15'00" |
| 3 | 05'51" | 00:20'51" |
| 4 | 07'00" | 00:27'51" |
| 5 | 07'09" | 00:35'00" |
| 6 | 06'10" | 00:41'10" |
| 7 | 07'00" | 00:48'10" |
| 8 | 06'50" | 00:55'00" |
| 9 | 07'04" | 01:02'04" |
| 10 | 06'02" | 01:08'06" |
| 10.8 | 05'57" | 01:12'46" |
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