21.1 km | 02:00:45 | 05:43/km日期: 2023-12-18 17:45 - 平均心率: 163 - 卡路里: 1380 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 81.8
Pace: 05'50" / 05'46" / 05'41" / 05'40" / 05'48" / 05'42" / 05'40" / 05'32" / 05'33" / 05'41" / 05'32" / 05'34" / 05'38" / 05'42" / 05'28" / 05'41" / 05'49" / 06'05" / 06'00" / 05'55" / 05'51" / 05'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 : 64.37 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'46" | 00:11'36" |
| 3 | 05'41" | 00:17'17" |
| 4 | 05'40" | 00:22'57" |
| 5 | 05'48" | 00:28'45" |
| 6 | 05'42" | 00:34'27" |
| 7 | 05'40" | 00:40'07" |
| 8 | 05'32" | 00:45'39" |
| 9 | 05'33" | 00:51'12" |
| 10 | 05'41" | 00:56'53" |
| 11 | 05'32" | 01:02'25" |
| 12 | 05'34" | 01:07'59" |
| 13 | 05'38" | 01:13'37" |
| 14 | 05'42" | 01:19'19" |
| 15 | 05'28" | 01:24'47" |
| 16 | 05'41" | 01:30'28" |
| 17 | 05'49" | 01:36'17" |
| 18 | 06'05" | 01:42'22" |
| 19 | 06'00" | 01:48'22" |
| 20 | 05'55" | 01:54'17" |
| 21 | 05'51" | 02:00'08" |
| 21.1 | 05'51" | 02:00'47" |
2679.9 km | 
1053.2 km
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