9.6 km | 01:24:34 | 08:49/km日期: 2016-05-18 05:29 - 總爬升: 230 m - 卡路里: 647 Cal - 溫度: 20°C - 濕度: 97%
Pace: 09'31" / 10'05" / 09'37" / 09'46" / 09'09" / 08'42" / 07'01" / 08'45" / 08'10" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'26" (+02'24") | 995 / 995 |
2 | | 10'04" (+03'02") | 1000 / 1996 |
3 | | 09'33" (+02'31") | 1000 / 2996 |
4 | | 09'51" (+02'49") | 1008 / 4004 |
5 | | 09'06" (+02'04") | 1004 / 5009 |
6 | | 08'39" (+01'37") | 1004 / 6014 |
7 | | 07'02" | 997 / 7012 |
8 | | 08'55" (+01'53") | 1004 / 8016 |
9 | | 08'00" (+00'58") | 1012 / 9029 |
10 | | 06'32" | 558 / 9587 |
5月累積里程 :
168.10 km MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'31" | 00:09'31" |
2 | 10'05" | 00:19'36" |
3 | 09'37" | 00:29'13" |
4 | 09'46" | 00:38'59" |
5 | 09'09" | 00:48'08" |
6 | 08'42" | 00:56'50" |
7 | 07'01" | 01:03'51" |
8 | 08'45" | 01:12'36" |
9 | 08'10" | 01:20'46" |
9.6 | 06'28" | 01:24'34" |