7.8 km | 01:06:58 | 08:32/km日期: 2023-12-21 21:12 - 卡路里: 537 Cal - 平均步頻: 146
Pace: 06'31" / 06'37" / 06'54" / 06'50" / 06'44" / 10'37" / 11'20" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" | 1000 / 1000 |
| 2 | | 06'37" (+00'06") | 1000 / 2000 |
| 3 | | 06'53" (+00'22") | 1000 / 3000 |
| 4 | | 06'49" (+00'18") | 1000 / 4000 |
| 5 | | 06'44" (+00'13") | 1000 / 5000 |
| 6 | | 10'34" (+04'03") | 1000 / 6000 |
| 7 | | 11'19" (+04'48") | 1000 / 7000 |
| 8 | | 13'32" (+07'01") | 845 / 7845 |
12月累積里程 : 52.11 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'37" | 00:13'08" |
| 3 | 06'54" | 00:20'02" |
| 4 | 06'50" | 00:26'52" |
| 5 | 06'44" | 00:33'36" |
| 6 | 10'37" | 00:44'13" |
| 7 | 11'20" | 00:55'33" |
| 7.8 | 13'19" | 01:06'49" |
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