|  242.3 km | 15:41:16 | 15.4 km/h日期: 2023-12-19 02:54 - 總爬升: 2483 m - 地點: 台九0K起點～花蓮光復 - 天氣: 雨-太陽-雨 - 踏頻: 69 - 卡路里: 3987 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 18.27 (-10.76) | 10000 / 10000 | | 2 | | 11.29 (-17.75) | 10000 / 20000 | | 3 | | 16.22 (-12.82) | 10000 / 30000 | | 4 | | 12.12 (-16.91) | 10000 / 40000 | | 5 | | 19.15 (-9.88) | 10000 / 50000 |
| 6 | | 19.05 (-9.98) | 10000 / 60000 | | 7 | | 29.03 | 10000 / 70000 | | 8 | | 9.35 (-19.68) | 10000 / 80000 | | 9 | | 21.56 (-7.48) | 10000 / 90000 | | 10 | | 21.43 (-7.60) | 10000 / 100000 | | 11 | | 12.59 (-16.44) | 10000 / 110000 | | 12 | | 12.12 (-16.91) | 10000 / 120000 | | 13 | | 8.05 (-20.98) | 10000 / 130000 | | 14 | | 17.82 (-11.21) | 10000 / 140000 | | 15 | | 20.34 (-8.69) | 10000 / 150000 | | 16 | | 7.78 (-21.26) | 10000 / 160000 | | 17 | | 16.59 (-12.44) | 10000 / 170000 | | 18 | | 22.36 (-6.67) | 10000 / 180000 | | 19 | | 13.38 (-15.65) | 10000 / 190000 | | 20 | | 15.93 (-13.10) | 10000 / 200000 | | 21 | | 26.47 (-2.56) | 10000 / 210000 | | 22 | | 25.00 (-4.03) | 10000 / 220000 | | 23 | | 20.69 (-8.34) | 10000 / 230000 | | 24 | | 25.71 (-3.32) | 10000 / 240000 | | 25 | | 21.30 (-7.73) | 2309 / 242309 |
TCX 2.0 上傳 | 11 months ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 19.9 | 1.0 % | | 2 | 12.6 | 1.0 % | | 3 | 14.6 | 1.0 % | | 4 | 17.6 | -0.2 % | | 5 | 22.4 | 1.0 % | | 6 | 22.5 | -0.2 % | | 7 | 20.7 | 1.0 % | | 8 | 18.8 | 1.0 % | | 9 | 21.6 | 1.0 % | | 10 | 17.8 | 1.0 % | | 11 | 5.2 | 1.0 % | | 12 | 16.4 | 4.6 % | | 13 | 14.5 | -1.3 % | | 14 | 18.1 | 1.7 % | | 15 | 15.9 | 2.8 % | | 16 | 13.0 | 4.6 % | | 17 | 13.0 | 5.0 % | | 18 | 12.2 | 5.5 % | | 19 | 7.3 | 3.8 % | | 20 | 13.4 | 4.3 % | | 21 | 12.1 | 4.6 % | | 22 | 12.7 | 4.5 % | | 23 | 11.8 | 4.9 % | | 24 | 17.4 | 3.7 % | | 25 | 15.8 | 3.7 % | | 26 | 13.8 | 4.4 % | | 27 | 18.2 | -3.6 % | | 28 | 29.0 | -3.8 % | | 29 | 22.9 | -2.7 % | | 30 | 22.9 | -2.2 % | | 31 | 30.3 | -4.8 % | | 32 | 25.4 | -5.4 % | | 33 | 28.8 | -3.4 % | | 34 | 34.3 | -4.6 % | | 35 | 32.4 | -4.7 % | | 36 | 35.3 | -4.4 % | | 37 | 26.7 | -1.2 % | | 38 | 2.1 | 2.0 % | | 39 | 18.8 | 4.0 % | | 40 | 13.7 | 4.1 % | | 41 | 13.0 | 3.6 % | | 42 | 12.3 | 4.5 % | | 43 | 18.5 | 3.3 % | | 44 | 21.2 | -3.6 % | | 45 | 26.1 | -2.8 % | | 46 | 31.9 | -2.7 % | | 47 | 27.5 | -2.6 % | | 48 | 31.0 | -2.6 % | | 49 | 18.0 | 3.2 % | | 50 | 14.2 | 3.6 % | | 51 | 16.4 | 3.4 % | | 52 | 16.7 | 3.6 % | | 53 | 25.0 | 2.0 % | | 54 | 20.0 | 2.3 % | | 55 | 15.6 | 3.8 % | | 56 | 16.5 | 3.9 % | | 57 | 9.7 | -4.3 % | | 58 | 30.8 | -3.9 % | | 59 | 35.0 | -4.4 % | | 60 | 37.1 | -4.4 % | | 61 | 31.6 | -4.7 % | | 62 | 35.6 | -4.6 % | | 63 | 15.6 | -4.6 % | | 64 | 35.0 | -4.5 % | | 65 | 32.7 | -4.4 % | | 66 | 34.3 | -3.3 % | | 67 | 35.3 | -4.1 % | | 68 | 34.0 | -2.9 % | | 69 | 30.0 | -1.6 % | | 70 | 22.8 | -0.7 % | | 71 | 25.4 | -1.0 % | | 72 | 1.5 | 1.3 % | | 73 | 16.5 | 1.0 % | | 74 | 27.3 | -0.8 % | | 75 | 28.8 | -0.8 % | | 76 | 29.3 | 1.0 % | | 77 | 22.2 | 1.0 % | | 78 | 16.4 | 3.7 % | | 79 | 33.6 | -0.7 % | | 80 | 22.8 | 2.2 % | | 81 | 19.8 | -0.8 % | | 82 | 26.9 | -0.2 % | | 83 | 19.3 | -0.6 % | | 84 | 28.3 | 1.0 % | | 85 | 18.7 | 1.2 % | | 86 | 32.7 | -1.0 % | | 87 | 18.8 | -0.2 % | | 88 | 21.6 | 0.0 % | | 89 | 27.5 | 1.0 % | | 90 | 14.5 | 2.0 % | | 91 | 15.4 | -0.3 % | | 92 | 22.8 | -0.1 % | | 93 | 28.1 | -0.2 % | | 94 | 26.5 | -0.1 % | | 95 | 30.3 | -0.3 % | | 96 | 26.9 | 1.0 % | | 97 | 22.1 | 1.0 % | | 98 | 30.3 | 1.2 % | | 99 | 11.9 | 1.6 % | | 100 | 18.8 | 3.0 % | | 101 | 27.9 | -1.8 % | | 102 | 31.3 | -2.1 % | | 103 | 4.0 | -1.0 % | | 104 | 26.3 | -1.0 % | | 105 | 13.2 | 4.0 % | | 106 | 10.6 | 5.8 % | | 107 | 13.2 | 4.1 % | | 108 | 27.3 | -0.9 % | | 109 | 12.0 | 5.0 % | | 110 | 13.3 | 4.3 % | | 111 | 13.7 | 3.7 % | | 112 | 11.0 | 5.3 % | | 113 | 10.6 | 6.0 % | | 114 | 35.0 | -5.1 % | | 115 | 37.1 | -4.7 % | | 116 | 34.6 | -6.2 % | | 117 | 34.3 | -5.6 % | | 118 | 36.7 | -6.8 % | | 119 | 28.8 | -5.7 % | | 120 | 2.5 | 3.7 % | | 121 | 9.9 | 6.4 % | | 122 | 9.2 | 6.6 % | | 123 | 9.5 | 6.1 % | | 124 | 9.2 | 5.5 % | | 125 | 112.5 | -1.2 % | | 126 | 39.1 | -5.3 % | | 127 | 38.7 | -6.1 % | | 128 | 38.7 | -4.0 % | | 129 | 40.9 | -4.7 % | | 130 | 1.4 | -2.9 % | | 131 | 18.3 | -0.5 % | | 132 | 23.8 | 1.2 % | | 133 | 29.3 | 1.0 % | | 134 | 28.3 | 1.8 % | | 135 | 25.4 | 2.6 % | | 136 | 19.9 | 4.1 % | | 137 | 11.8 | 5.1 % | | 138 | 9.7 | 5.8 % | | 139 | 12.2 | 5.2 % | | 140 | 26.3 | -2.8 % | | 141 | 31.6 | -1.9 % | | 142 | 24.3 | 2.6 % | | 143 | 5.1 | 1.7 % | | 144 | 24.8 | 2.0 % | | 145 | 33.6 | -2.9 % | | 146 | 35.6 | -5.3 % | | 147 | 42.9 | -5.6 % | | 148 | 32.7 | -3.0 % | | 149 | 22.9 | -5.8 % | | 150 | 36.0 | -4.8 % | | 151 | 34.3 | -1.5 % | | 152 | 25.4 | 3.0 % | | 153 | 15.1 | 4.1 % | | 154 | 24.8 | -3.0 % | | 155 | 29.8 | -1.1 % | | 156 | 26.7 | -1.2 % | | 157 | 27.5 | -1.0 % | | 158 | 1.1 | -0.7 % | | 159 | 27.7 | 1.2 % | | 160 | 27.1 | -0.6 % | | 161 | 29.3 | 2.0 % | | 162 | 13.4 | 8.5 % | | 163 | 85.7 | -0.1 % | | 164 | 18.4 | -1.0 % | | 165 | 53.7 | -1.4 % | | 166 | 17.6 | -1.0 % | | 167 | 7.5 | 28.5 % | | 168 | 6.1 | 4.8 % | | 169 | 18.1 | -2.6 % | | 170 | 300.0 | -0.3 % | | 171 | 36.4 | -1.8 % | | 172 | 39.6 | -2.5 % | | 173 | 34.3 | -1.3 % | | 174 | 23.1 | 3.3 % | | 175 | 22.0 | 2.9 % | | 176 | 42.4 | -2.6 % | | 177 | 36.4 | -0.4 % | | 178 | 6.1 | -1.4 % | | 179 | 32.1 | -0.7 % | | 180 | 31.0 | -0.3 % | | 181 | 33.0 | 1.0 % | | 182 | 30.3 | -0.3 % | | 183 | 25.9 | 1.2 % | | 184 | 30.0 | -0.4 % | | 185 | 23.4 | -0.2 % | | 186 | 26.9 | 1.0 % | | 187 | 28.6 | 1.0 % | | 188 | 28.8 | -0.4 % | | 189 | 2.4 | -0.4 % | | 190 | 21.8 | -0.4 % | | 191 | 26.3 | -0.4 % | | 192 | 30.3 | -0.5 % | | 193 | 28.3 | -0.6 % | | 194 | 17.2 | -0.3 % | | 195 | 22.0 | 2.5 % | | 196 | 5.6 | 1.7 % | | 197 | 15.5 | -1.0 % | | 198 | 30.0 | -2.4 % | | 199 | 12.0 | -0.7 % | | 200 | 16.3 | 1.0 % | | 201 | 20.9 | 1.0 % | | 202 | 19.6 | 1.0 % | | 203 | 27.5 | 1.1 % | | 204 | 25.9 | 1.3 % | | 205 | 26.7 | 1.2 % | | 206 | 27.1 | 1.3 % | | 207 | 27.3 | 1.5 % | | 208 | 27.7 | -0.2 % | | 209 | 35.6 | -1.7 % | | 210 | 33.6 | -0.6 % | | 211 | 30.3 | -0.8 % | | 212 | 33.6 | -0.6 % | | 213 | 27.3 | 1.0 % | | 214 | 24.7 | 1.2 % | | 215 | 26.7 | -0.4 % | | 216 | 21.8 | -0.6 % | | 217 | 26.3 | 1.0 % | | 218 | 22.2 | 1.0 % | | 219 | 21.2 | 1.0 % | | 220 | 20.9 | 1.2 % | | 221 | 20.0 | 1.2 % | | 222 | 18.9 | 1.0 % | | 223 | 18.7 | 1.1 % | | 224 | 18.8 | 1.1 % | | 225 | 7.9 | -1.9 % | | 226 | 36.0 | 1.0 % | | 227 | 35.0 | -0.1 % | | 228 | 32.7 | -0.4 % | | 229 | 35.0 | 1.0 % | | 230 | 29.8 | -0.3 % | | 231 | 22.1 | -0.3 % | | 232 | 24.3 | 1.0 % | | 233 | 26.1 | 1.0 % | | 234 | 25.5 | 1.0 % | | 235 | 23.5 | 1.1 % | | 236 | 31.6 | 1.0 % | | 237 | 30.3 | -0.1 % | | 238 | 25.5 | 1.0 % | | 239 | 20.9 | 1.0 % | | 240 | 29.8 | -0.3 % | | 241 | 38.3 | -0.6 % | | 242 | 16.9 | -0.9 % | | 242.3 | 12.9 | -1.5 % |
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