21.1 km | 01:54:32 | 05:25/km日期: 2016-05-15 06:07 - 卡路里: 1196 Cal - 總步數: 20018 - 平均步頻: 174 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 89%
Pace: 05'03" / 05'00" / 05'10" / 05'12" / 05'14" / 05'10" / 05'15" / 05'10" / 05'10" / 05'15" / 05'07" / 05'08" / 06'19" / 05'13" / 05'13" / 06'30" / 05'24" / 05'16" / 07'04" / 05'27" / 05'26" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'04") | 1004 / 1004 | 175 / 112 |
| 2 | | 04'59" | 1002 / 2007 | 179 / 111 |
| 3 | | 05'08" (+00'09") | 1007 / 3015 | 178 / 108 |
| 4 | | 05'11" (+00'12") | 1008 / 4024 | 179 / 107 |
| 5 | | 05'11" (+00'12") | 1005 / 5029 | 179 / 107 |
| 6 | | 05'07" (+00'08") | 1009 / 6039 | 179 / 108 |
| 7 | | 05'12" (+00'13") | 1008 / 7047 | 179 / 107 |
| 8 | | 05'09" (+00'10") | 1000 / 8047 | 180 / 107 |
| 9 | | 05'09" (+00'10") | 1003 / 9050 | 179 / 107 |
| 10 | | 05'14" (+00'15") | 1001 / 10051 | 181 / 105 |
| 11 | | 05'07" (+00'08") | 1007 / 11059 | 180 / 108 |
| 12 | | 05'07" (+00'08") | 1009 / 12068 | 180 / 108 |
| 13 | | 06'17" (+01'18") | 1005 / 13074 | 149 / 106 |
| 14 | | 05'12" (+00'13") | 1002 / 14077 | 184 / 104 |
| 15 | | 05'10" (+00'11") | 1009 / 15086 | 183 / 105 |
| 16 | | 06'31" (+01'32") | 1007 / 16093 | 150 / 102 |
| 17 | | 05'19" (+00'20") | 1000 / 17094 | 183 / 102 |
| 18 | | 05'18" (+00'19") | 1006 / 18100 | 182 / 103 |
| 19 | | 06'59" (+02'00") | 1007 / 19107 | 143 / 99 |
| 20 | | 05'26" (+00'27") | 1001 / 20109 | 182 / 100 |
| 21 | | 05'23" (+00'24") | 1007 / 21116 | 180 / 102 |
5月累積里程 : 150.43 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'00" | 00:10'03" |
| 3 | 05'10" | 00:15'13" |
| 4 | 05'12" | 00:20'25" |
| 5 | 05'14" | 00:25'39" |
| 6 | 05'10" | 00:30'49" |
| 7 | 05'15" | 00:36'04" |
| 8 | 05'10" | 00:41'14" |
| 9 | 05'10" | 00:46'24" |
| 10 | 05'15" | 00:51'39" |
| 11 | 05'07" | 00:56'46" |
| 12 | 05'08" | 01:01'54" |
| 13 | 06'19" | 01:08'13" |
| 14 | 05'13" | 01:13'26" |
| 15 | 05'13" | 01:18'39" |
| 16 | 06'30" | 01:25'09" |
| 17 | 05'24" | 01:30'33" |
| 18 | 05'16" | 01:35'49" |
| 19 | 07'04" | 01:42'53" |
| 20 | 05'27" | 01:48'20" |
| 21 | 05'26" | 01:53'46" |
| 21.1 | 07'08" | 01:54'32" |
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