9.4 km | 00:51:55 | 05:30/km日期: 2023-12-17 11:38 - 卡路里: 556 Cal - 溫度: 13°C - 濕度: 87.8
Pace: 05'36" / 05'24" / 05'24" / 05'24" / 05'12" / 05'12" / 06'16" / 05'32" / 05'40" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'00") | 1211 / 1211 |
| 2 | | 05'24" (+00'48") | 1231 / 2442 |
| 3 | | 05'26" (+00'50") | 1231 / 3673 |
| 4 | | 05'14" (+00'38") | 1226 / 4900 |
| 5 | | 05'09" (+00'33") | 1221 / 6121 |
| 6 | | 07'18" (+02'42") | 298 / 6419 |
| 7 | | 06'28" (+01'52") | 272 / 6692 |
| 8 | | 04'50" (+00'14") | 254 / 6947 |
| 9 | | 06'46" (+02'10") | 256 / 7203 |
| 10 | | 04'45" (+00'09") | 283 / 7487 |
| 11 | | 06'36" (+02'00") | 234 / 7721 |
| 12 | | 04'36" | 296 / 8018 |
| 13 | | 06'29" (+01'53") | 264 / 8282 |
| 14 | | 04'39" (+00'03") | 250 / 8533 |
| 15 | | 05'35" (+00'59") | 890 / 9424 |
12月累積里程 :
202.29 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'24" | 00:11'00" |
| 3 | 05'24" | 00:16'24" |
| 4 | 05'24" | 00:21'48" |
| 5 | 05'12" | 00:27'00" |
| 6 | 05'12" | 00:32'12" |
| 7 | 06'16" | 00:38'28" |
| 8 | 05'32" | 00:44'00" |
| 9 | 05'40" | 00:49'40" |
| 9.4 | 05'20" | 00:51'56" |
展開計圈分析
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