10.4 km | 00:56:39 | 05:28/km日期: 2016-05-17 17:44 - 卡路里: 749 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 78%
Pace: 05'26" / 05'50" / 05'27" / 05'28" / 05'34" / 05'29" / 05'29" / 05'33" / 05'25" / 05'29" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'11") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'26" (+00'11") | 1000 / 3000 |
| 4 | | 05'28" (+00'13") | 1000 / 4000 |
| 5 | | 05'34" (+00'19") | 1000 / 5000 |
| 6 | | 05'28" (+00'13") | 1000 / 6000 |
| 7 | | 05'29" (+00'14") | 1000 / 7000 |
| 8 | | 05'32" (+00'17") | 1000 / 8000 |
| 9 | | 05'24" (+00'09") | 1000 / 9000 |
| 10 | | 05'29" (+00'14") | 1000 / 10000 |
| 11 | | 05'41" (+00'26") | 361 / 10361 |
5月累積里程 : 98.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'50" | 00:11'16" |
| 3 | 05'27" | 00:16'43" |
| 4 | 05'28" | 00:22'11" |
| 5 | 05'34" | 00:27'45" |
| 6 | 05'29" | 00:33'14" |
| 7 | 05'29" | 00:38'43" |
| 8 | 05'33" | 00:44'16" |
| 9 | 05'25" | 00:49'41" |
| 10 | 05'29" | 00:55'10" |
| 10.4 | 05'42" | 00:57'14" |
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