7.7 km | 00:47:39 | 06:09/km日期: 2023-12-15 12:24 - 卡路里: 481 Cal - 溫度: 28°C - 濕度: 59.8
Pace: 05'48" / 06'01" / 06'51" / 06'36" / 06'28" / 07'32" / 06'20" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'57") | 1529 / 1529 |
| 2 | | 15'06" (+11'04") | 62 / 1592 |
| 3 | | 04'02" | 420 / 2012 |
| 4 | | 10'38" (+06'36") | 209 / 2222 |
| 5 | | 04'20" (+00'18") | 383 / 2606 |
| 6 | | 10'21" (+06'19") | 218 / 2825 |
| 7 | | 04'04" (+00'02") | 408 / 3233 |
| 8 | | 10'05" (+06'03") | 219 / 3453 |
| 9 | | 04'16" (+00'14") | 394 / 3847 |
| 10 | | 12'24" (+08'22") | 217 / 4065 |
| 11 | | 04'25" (+00'23") | 399 / 4464 |
| 12 | | 10'23" (+06'21") | 213 / 4677 |
| 13 | | 04'23" (+00'21") | 401 / 5079 |
| 14 | | 11'24" (+07'22") | 220 / 5300 |
| 15 | | 04'34" (+00'32") | 389 / 5690 |
| 16 | | 10'57" (+06'55") | 225 / 5915 |
| 17 | | 04'27" (+00'25") | 388 / 6303 |
| 18 | | 10'45" (+06'43") | 226 / 6529 |
| 19 | | 05'12" (+01'10") | 1201 / 7731 |
12月累積里程 :
202.29 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'01" | 00:11'49" |
| 3 | 06'51" | 00:18'40" |
| 4 | 06'36" | 00:25'16" |
| 5 | 06'28" | 00:31'44" |
| 6 | 07'32" | 00:39'16" |
| 7 | 06'20" | 00:45'36" |
| 7.7 | 04'55" | 00:49'12" |
展開計圈分析
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