23.4 km | 03:50:37 | 09:51/km日期: 2016-05-15 08:53 - 卡路里: 1558 Cal - 總步數: 18790 - 平均步頻: 81 - 平均步幅: 124 cm - 溫度: 28°C - 濕度: 67%
Pace: 06'18" / 06'58" / 07'35" / 07'50" / 07'16" / 08'36" / 11'37" / 09'49" / 11'25" / 10'37" / 08'53" / 09'37" / 11'25" / 10'45" / 09'08" / 07'55" / 10'08" / 13'10" / 10'40" / 10'09" / 10'45" / 09'38" / 08'29" / 29'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" | 1006 / 1006 | 172 / 92 |
| 2 | | 06'57" (+00'42") | 1001 / 2007 | 171 / 83 |
| 3 | | 07'33" (+01'18") | 1003 / 3011 | 161 / 82 |
| 4 | | 07'46" (+01'31") | 1007 / 4018 | 152 / 84 |
| 5 | | 07'15" (+01'00") | 1001 / 5020 | 167 / 82 |
| 6 | | 08'41" (+02'26") | 1008 / 6028 | 70 / 163 |
| 7 | | 11'26" (+05'11") | 1008 / 7036 | 37 / 233 |
| 8 | | 09'43" (+03'28") | 1000 / 8037 | 33 / 303 |
| 9 | | 11'28" (+05'13") | 1002 / 9039 | 40 / 217 |
| 10 | | 10'30" (+04'15") | 1002 / 10041 | 48 / 197 |
| 11 | | 08'54" (+02'39") | 1006 / 11048 | 129 / 86 |
| 12 | | 09'34" (+03'19") | 1005 / 12053 | 71 / 146 |
| 13 | | 11'24" (+05'09") | 1003 / 13056 | 45 / 190 |
| 14 | | 10'38" (+04'23") | 1007 / 14064 | 68 / 136 |
| 15 | | 09'07" (+02'52") | 1001 / 15065 | 159 / 68 |
| 16 | | 07'53" (+01'38") | 1002 / 16068 | 123 / 102 |
| 17 | | 10'07" (+03'52") | 1002 / 17071 | 22 / 435 |
| 18 | | 13'07" (+06'52") | 1008 / 18079 | 32 / 231 |
| 19 | | 10'35" (+04'20") | 1000 / 19079 | 24 / 390 |
| 20 | | 10'11" (+03'56") | 1004 / 20083 | 27 / 356 |
| 21 | | 10'43" (+04'28") | 1002 / 21085 | 77 / 120 |
| 22 | | 09'35" (+03'20") | 1005 / 22091 | 105 / 98 |
| 23 | | 08'24" (+02'09") | 1006 / 23097 | 159 / 74 |
| 24 | | 29'26" (+23'11") | 398 / 23496 | 48 / 69 |
5月累積里程 : 181.51 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'58" | 00:13'16" |
| 3 | 07'35" | 00:20'51" |
| 4 | 07'50" | 00:28'41" |
| 5 | 07'16" | 00:35'57" |
| 6 | 08'36" | 00:44'33" |
| 7 | 11'37" | 00:56'10" |
| 8 | 09'49" | 01:05'59" |
| 9 | 11'25" | 01:17'24" |
| 10 | 10'37" | 01:28'01" |
| 11 | 08'53" | 01:36'54" |
| 12 | 09'37" | 01:46'31" |
| 13 | 11'25" | 01:57'56" |
| 14 | 10'45" | 02:08'41" |
| 15 | 09'08" | 02:17'49" |
| 16 | 07'55" | 02:25'44" |
| 17 | 10'08" | 02:35'52" |
| 18 | 13'10" | 02:49'02" |
| 19 | 10'40" | 02:59'42" |
| 20 | 10'09" | 03:09'51" |
| 21 | 10'45" | 03:20'36" |
| 22 | 09'38" | 03:30'14" |
| 23 | 08'29" | 03:38'43" |
| 23.4 | 29'51" | 03:50'37" |
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