16.0 km | 01:45:30 | 06:35/km日期: 2023-12-09 09:57 - 平均心率: 155 - 卡路里: 1237 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 68.2
Pace: 06'34" / 06'24" / 06'29" / 06'32" / 06'40" / 06'48" / 06'29" / 06'32" / 07'09" / 06'40" / 07'11" / 06'48" / 06'35" / 06'12" / 06'38" / 06'36" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'06") | 5000 / 5000 |
| 2 | | 06'43" (+00'18") | 5000 / 10000 |
| 3 | | 06'33" (+00'08") | 5000 / 15000 |
| 4 | | 06'25" | 1000 / 16000 |
| 5 | | 10'24" (+03'59") | 2 / 16002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 : 103.64 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'24" | 00:12'58" |
| 3 | 06'29" | 00:19'27" |
| 4 | 06'32" | 00:25'59" |
| 5 | 06'40" | 00:32'39" |
| 6 | 06'48" | 00:39'27" |
| 7 | 06'29" | 00:45'56" |
| 8 | 06'32" | 00:52'28" |
| 9 | 07'09" | 00:59'37" |
| 10 | 06'40" | 01:06'17" |
| 11 | 07'11" | 01:13'28" |
| 12 | 06'48" | 01:20'16" |
| 13 | 06'35" | 01:26'51" |
| 14 | 06'12" | 01:33'03" |
| 15 | 06'38" | 01:39'41" |
| 16 | 06'36" | 01:46'17" |
| 16.0 | 07'12" | 01:46'18" |
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