8.7 km | 00:55:50 | 06:23/km日期: 2016-05-06 22:51 - 地點: 新莊運動場 - 天氣: 26度 - 卡路里: 802 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'01" / 05'48" / 05'19" / 05'15" / 05'27" / 05'48" / 05'28" / 06'14" / 14'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'44") | 1000 / 1000 |
2 | | 05'47" (+00'31") | 1019 / 2019 |
3 | | 05'17" (+00'01") | 999 / 3019 |
4 | | 05'16" | 1011 / 4030 |
5 | | 05'28" (+00'12") | 1004 / 5035 |
6 | | 05'46" (+00'30") | 1012 / 6047 |
7 | | 05'29" (+00'13") | 1007 / 7055 |
8 | | 06'22" (+01'06") | 1013 / 8068 |
9 | | 13'25" (+08'09") | 742 / 8810 |
5月累積里程 : 157.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'48" | 00:11'49" |
3 | 05'19" | 00:17'08" |
4 | 05'15" | 00:22'23" |
5 | 05'27" | 00:27'50" |
6 | 05'48" | 00:33'38" |
7 | 05'28" | 00:39'06" |
8 | 06'14" | 00:45'20" |
8.7 | 14'21" | 00:55'50" |