13.3 km | 01:27:15 | 06:34/km日期: 2016-04-20 19:44 - 卡路里: 715 Cal - 總步數: 13302 - 平均步頻: 152 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 74%
Pace: 01'32" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 01'31" / 06'01" / 06'42" / 06'18" / 06'18" / 10'56" / 06'12" / 09'49" / 06'08" / 06'02" / 05'26" / 05'10" / 04'46" / 15'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'51") | 1003 / 1003 | 168 / 89 |
| 2 | | 06'24" (+01'37") | 1004 / 2008 | 169 / 91 |
| 3 | | 06'22" (+01'35") | 1008 / 3016 | 168 / 92 |
| 4 | | 06'19" (+01'32") | 1003 / 4019 | 168 / 93 |
| 5 | | 11'07" (+06'20") | 1001 / 5021 | 97 / 91 |
| 6 | | 05'59" (+01'12") | 1010 / 6031 | 170 / 98 |
| 7 | | 10'03" (+05'16") | 1002 / 7034 | 103 / 96 |
| 8 | | 05'50" (+01'03") | 1006 / 8041 | 166 / 102 |
| 9 | | 06'11" (+01'24") | 1003 / 9044 | 167 / 96 |
| 10 | | 05'34" (+00'47") | 1002 / 10047 | 169 / 106 |
| 11 | | 05'22" (+00'35") | 1000 / 11047 | 171 / 108 |
| 12 | | 04'50" (+00'03") | 1003 / 12051 | 172 / 119 |
| 13 | | 04'47" | 1008 / 13059 | 172 / 120 |
| 14 | | 05'05" (+00'18") | 258 / 13318 | 153 / 128 |
4月累積里程 :
90.86 km 
Asics LYTERACER RS 4 累積 :
64703.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'32" | 00:01'32" |
| 2 | 00'04" | 00:01'36" |
| 3 | 00'04" | 00:01'40" |
| 4 | 00'04" | 00:01'44" |
| 5 | 00'03" | 00:01'47" |
| 6 | 00'03" | 00:01'50" |
| 7 | 00'03" | 00:01'53" |
| 8 | 00'04" | 00:01'57" |
| 9 | 01'31" | 00:03'28" |
| 10 | 06'01" | 00:09'29" |
| 11 | 06'42" | 00:16'11" |
| 12 | 06'18" | 00:22'29" |
| 13 | 06'18" | 00:28'47" |
| 14 | 10'56" | 00:39'43" |
| 15 | 06'12" | 00:45'55" |
| 16 | 09'49" | 00:55'44" |
| 17 | 06'08" | 01:01'52" |
| 18 | 06'02" | 01:07'54" |
| 19 | 05'26" | 01:13'20" |
| 20 | 05'10" | 01:18'30" |
| 21 | 04'46" | 01:23'16" |
| 13.3 | 00'-30" | 01:27'15" |
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