5.4 km | 00:25:03 | 04:36/km日期: 2023-12-10 07:15 - 卡路里: 294 Cal - 總步數: 302 - 平均步頻: 12 - 平均步幅: 1802 cm - 溫度: 22°C - 濕度: 84.8
Pace: 04'39" / 04'29" / 04'27" / 04'32" / 04'36" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'34" (+00'06") | 401 / 401 | 9 / 2228 |
| 2 | | 04'46" (+00'18") | 401 / 802 | 13 / 1542 |
| 3 | | 04'34" (+00'06") | 400 / 1202 | 10 / 2003 |
| 4 | | 04'33" (+00'05") | 402 / 1605 | 13 / 1677 |
| 5 | | 04'35" (+00'07") | 402 / 2008 | 10 / 2014 |
| 6 | | 04'31" (+00'03") | 401 / 2410 | 11 / 2009 |
| 7 | | 04'33" (+00'05") | 401 / 2811 | 9 / 2231 |
| 8 | | 04'38" (+00'10") | 402 / 3214 | 11 / 1830 |
| 9 | | 04'28" | 402 / 3616 | 11 / 2011 |
| 10 | | 04'37" (+00'09") | 400 / 4017 | 12 / 1669 |
| 11 | | 04'38" (+00'10") | 401 / 4419 | 13 / 1544 |
| 12 | | 04'39" (+00'11") | 400 / 4820 | 12 / 1670 |
| 13 | | 04'39" (+00'11") | 401 / 5221 | 13 / 1543 |
| 14 | | 04'33" (+00'05") | 222 / 5444 | 13 / 1592 |
12月累積里程 :
250.47 km 
asics RP5 累積 :
7249.6 kmMW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'29" | 00:09'08" |
| 3 | 04'27" | 00:13'35" |
| 4 | 04'32" | 00:18'07" |
| 5 | 04'36" | 00:22'43" |
| 5.4 | 05'14" | 00:25'03" |
展開計圈分析
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