10.0 km | 01:17:55 | 07:45/km日期: 2016-05-13 21:10 - 地點: 呼 - 天氣: 涼爽的風 - 卡路里: 524 Cal - 溫度: 26°C - 濕度: 84%
Pace: 07'20" / 07'15" / 06'53" / 07'26" / 08'30" / 08'19" / 07'50" / 08'28" / 07'31" / 08'05" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'32") | 393 / 393 |
2 | | 06'53" (+00'36") | 394 / 787 |
3 | | 09'05" (+02'48") | 408 / 1196 |
4 | | 06'17" | 397 / 1594 |
5 | | 07'10" (+00'53") | 399 / 1993 |
6 | | 06'29" (+00'12") | 407 / 2401 |
7 | | 07'06" (+00'49") | 401 / 2802 |
8 | | 07'10" (+00'53") | 397 / 3199 |
9 | | 07'34" (+01'17") | 400 / 3600 |
10 | | 07'24" (+01'07") | 409 / 4009 |
11 | | 09'44" (+03'27") | 401 / 4411 |
12 | | 07'45" (+01'28") | 403 / 4815 |
13 | | 07'38" (+01'21") | 388 / 5203 |
14 | | 08'53" (+02'36") | 408 / 5612 |
15 | | 07'54" (+01'37") | 400 / 6012 |
16 | | 07'40" (+01'23") | 396 / 6409 |
17 | | 08'03" (+01'46") | 409 / 6818 |
18 | | 10'21" (+04'04") | 395 / 7214 |
19 | | 07'24" (+01'07") | 400 / 7615 |
20 | | 07'26" (+01'09") | 401 / 8016 |
21 | | 07'41" (+01'24") | 403 / 8419 |
22 | | 07'18" (+01'01") | 401 / 8821 |
23 | | 07'34" (+01'17") | 398 / 9219 |
24 | | 08'29" (+02'12") | 409 / 9629 |
25 | | 07'51" (+01'34") | 401 / 10030 |
26 | | 07'53" (+01'36") | 14 / 10045 |
5月累積里程 :
100.32 km 美津濃 型號Wave RIder18 累積 :
148.2 kmAndroid - asus ASUS_Z00UD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'15" | 00:14'35" |
3 | 06'53" | 00:21'28" |
4 | 07'26" | 00:28'54" |
5 | 08'30" | 00:37'24" |
6 | 08'19" | 00:45'43" |
7 | 07'50" | 00:53'33" |
8 | 08'28" | 01:02'01" |
9 | 07'31" | 01:09'32" |
10 | 08'05" | 01:17'37" |
10.0 | 06'35" | 01:17'55" |