6.3 km | 00:30:15 | 04:49/km日期: 2016-05-05 20:54 - 卡路里: 366 Cal - 總步數: 5250 - 平均步頻: 173 - 平均步幅: 119 cm - 溫度: 25°C - 濕度: 88%
Pace: 04'42" / 04'45" / 04'45" / 04'52" / 04'53" / 05'00" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'41" (+00'04") | 451 / 451 | 173 / 122 |
2 | | 04'44" (+00'07") | 453 / 905 | 174 / 120 |
3 | | 04'41" (+00'04") | 454 / 1359 | 174 / 122 |
4 | | 04'50" (+00'13") | 444 / 1803 | 173 / 119 |
5 | | 04'41" (+00'04") | 455 / 2259 | 175 / 121 |
6 | | 04'37" | 461 / 2720 | 173 / 124 |
7 | | 04'54" (+00'17") | 448 / 3169 | 174 / 116 |
8 | | 04'53" (+00'16") | 446 / 3615 | 173 / 118 |
9 | | 04'48" (+00'11") | 450 / 4066 | 173 / 119 |
10 | | 04'54" (+00'17") | 448 / 4515 | 173 / 117 |
11 | | 04'57" (+00'20") | 460 / 4975 | 171 / 117 |
12 | | 04'59" (+00'22") | 441 / 5416 | 173 / 115 |
13 | | 04'55" (+00'18") | 456 / 5872 | 172 / 117 |
14 | | 05'01" (+00'24") | 388 / 6261 | 172 / 115 |
5月累積里程 : 58.70 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'45" | 00:09'27" |
3 | 04'45" | 00:14'12" |
4 | 04'52" | 00:19'04" |
5 | 04'53" | 00:23'57" |
6 | 05'00" | 00:28'57" |
6.3 | 04'58" | 00:30'15" |