10.0 km | 01:03:02 | 06:18/km日期: 2016-05-12 05:04 - 地點: 河濱 - 天氣: 微熱 - 卡路里: 513 Cal - 總步數: 10480 - 平均步頻: 166 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 86%
Pace: 06'44" / 06'21" / 06'09" / 06'17" / 06'06" / 06'20" / 06'09" / 06'16" / 06'13" / 06'21" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'35") | 1000 / 1000 | 165 / 90 |
2 | | 06'18" (+00'10") | 1007 / 2008 | 164 / 96 |
3 | | 06'09" (+00'01") | 1007 / 3015 | 165 / 97 |
4 | | 06'12" (+00'04") | 1004 / 4019 | 168 / 95 |
5 | | 06'09" (+00'01") | 1005 / 5025 | 167 / 96 |
6 | | 06'15" (+00'07") | 1005 / 6030 | 164 / 97 |
7 | | 06'08" | 1004 / 7034 | 167 / 97 |
8 | | 06'12" (+00'04") | 1009 / 8044 | 166 / 96 |
9 | | 06'10" (+00'02") | 1002 / 9046 | 166 / 97 |
10 | | 06'19" (+00'11") | 1003 / 10050 | 167 / 94 |
5月累積里程 : 207.15 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'21" | 00:13'05" |
3 | 06'09" | 00:19'14" |
4 | 06'17" | 00:25'31" |
5 | 06'06" | 00:31'37" |
6 | 06'20" | 00:37'57" |
7 | 06'09" | 00:44'06" |
8 | 06'16" | 00:50'22" |
9 | 06'13" | 00:56'35" |
10 | 06'21" | 01:02'56" |
10.0 | 27'01" | 01:03'02" |