17.6 km | 01:34:57 | 05:24/km日期: 2016-05-12 14:32 - 總爬升: 169 m - 卡路里: 1027 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'24" / 05'41" / 05'47" / 05'42" / 05'41" / 05'04" / 05'14" / 05'17" / 05'27" / 05'32" / 05'31" / 04'55" / 05'10" / 05'15" / 05'41" / 05'26" / 05'19" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'35") | 988 / 988 |
| 2 | | 05'38" (+00'51") | 1008 / 1997 |
| 3 | | 05'49" (+01'02") | 1008 / 3005 |
| 4 | | 05'41" (+00'54") | 1014 / 4019 |
| 5 | | 05'39" (+00'52") | 994 / 5013 |
| 6 | | 05'04" (+00'17") | 1008 / 6022 |
| 7 | | 05'13" (+00'26") | 1008 / 7030 |
| 8 | | 05'16" (+00'29") | 998 / 8028 |
| 9 | | 05'27" (+00'40") | 1017 / 9045 |
| 10 | | 05'39" (+00'52") | 1009 / 10055 |
| 11 | | 05'24" (+00'37") | 1003 / 11058 |
| 12 | | 04'47" | 995 / 12054 |
| 13 | | 05'16" (+00'29") | 1003 / 13058 |
| 14 | | 05'24" (+00'37") | 1019 / 14077 |
| 15 | | 05'32" (+00'45") | 995 / 15073 |
| 16 | | 05'26" (+00'39") | 1007 / 16080 |
| 17 | | 05'21" (+00'34") | 1002 / 17083 |
| 18 | | 05'02" (+00'15") | 479 / 17562 |
5月累積里程 :
255.57 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'41" | 00:11'05" |
| 3 | 05'47" | 00:16'52" |
| 4 | 05'42" | 00:22'34" |
| 5 | 05'41" | 00:28'15" |
| 6 | 05'04" | 00:33'19" |
| 7 | 05'14" | 00:38'33" |
| 8 | 05'17" | 00:43'50" |
| 9 | 05'27" | 00:49'17" |
| 10 | 05'32" | 00:54'49" |
| 11 | 05'31" | 01:00'20" |
| 12 | 04'55" | 01:05'15" |
| 13 | 05'10" | 01:10'25" |
| 14 | 05'15" | 01:15'40" |
| 15 | 05'41" | 01:21'21" |
| 16 | 05'26" | 01:26'47" |
| 17 | 05'19" | 01:32'06" |
| 17.6 | 05'03" | 01:34'57" |
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