4.7 km | 00:42:38 | 09:00/km日期: 2016-05-12 19:23 - 總爬升: 127 m - 卡路里: 273 Cal - 溫度: 28°C - 濕度: 66%
Pace: 08'27" / 10'03" / 08'10" / 08'22" / 10'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+00'57") | 487 / 487 |
2 | | 08'16" (+00'41") | 503 / 991 |
3 | | 07'41" (+00'06") | 511 / 1502 |
4 | | 12'23" (+04'48") | 494 / 1997 |
5 | | 07'35" | 509 / 2506 |
6 | | 08'55" (+01'20") | 493 / 3000 |
7 | | 08'45" (+01'10") | 505 / 3505 |
8 | | 07'45" (+00'10") | 491 / 3997 |
9 | | 09'40" (+02'05") | 504 / 4502 |
10 | | 12'18" (+04'43") | 230 / 4732 |
5月累積里程 :
47.02 km Asics Gel-IMP8 累積 :
199.2 kmAndroid - HTC HTC_D816x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 10'03" | 00:18'30" |
3 | 08'10" | 00:26'40" |
4 | 08'22" | 00:35'02" |
4.7 | 10'22" | 00:42'38" |