13.2 km | 00:59:28 | 04:30/km日期: 2023-12-07 18:08 - 平均心率: 152 - 卡路里: 839 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 68.5
Pace: 04'21" / 04'32" / 04'34" / 04'28" / 04'36" / 04'34" / 04'34" / 04'30" / 04'31" / 04'27" / 04'29" / 04'35" / 04'37" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" | 1000 / 1000 |
| 2 | | 04'32" (+00'11") | 1000 / 2000 |
| 3 | | 04'33" (+00'12") | 1000 / 3000 |
| 4 | | 04'27" (+00'06") | 1000 / 4000 |
| 5 | | 04'35" (+00'14") | 1000 / 5000 |
| 6 | | 04'34" (+00'13") | 1000 / 6000 |
| 7 | | 04'34" (+00'13") | 1000 / 7000 |
| 8 | | 04'29" (+00'08") | 1000 / 8000 |
| 9 | | 04'31" (+00'10") | 1000 / 9000 |
| 10 | | 04'26" (+00'05") | 1000 / 10000 |
| 11 | | 04'29" (+00'08") | 1000 / 11000 |
| 12 | | 04'35" (+00'14") | 1000 / 12000 |
| 13 | | 04'36" (+00'15") | 1000 / 13000 |
| 14 | | 03'58" | 170 / 13170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
440.79 km 
亞瑟士 MAGIC SPEED3(2E) 累積 :
1354.9 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'32" | 00:08'53" |
| 3 | 04'34" | 00:13'27" |
| 4 | 04'28" | 00:17'55" |
| 5 | 04'36" | 00:22'31" |
| 6 | 04'34" | 00:27'05" |
| 7 | 04'34" | 00:31'39" |
| 8 | 04'30" | 00:36'09" |
| 9 | 04'31" | 00:40'40" |
| 10 | 04'27" | 00:45'07" |
| 11 | 04'29" | 00:49'36" |
| 12 | 04'35" | 00:54'11" |
| 13 | 04'37" | 00:58'48" |
| 13.2 | 03'55" | 00:59'28" |
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