10.0 km | 00:49:16 | 04:55/km日期: 2016-05-11 19:02 - 卡路里: 567 Cal - 總步數: 8705 - 平均步頻: 176 - 平均步幅: 115 cm - 溫度: 21°C - 濕度: 78%
Pace: 04'35" / 04'49" / 04'56" / 04'54" / 05'00" / 05'03" / 05'01" / 05'02" / 04'57" / 04'48" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'34" | 1002 / 1002 | 176 / 123 |
2 | | 04'49" (+00'15") | 1005 / 2007 | 177 / 117 |
3 | | 04'55" (+00'21") | 1005 / 3012 | 177 / 114 |
4 | | 04'54" (+00'20") | 1000 / 4012 | 176 / 115 |
5 | | 04'59" (+00'25") | 1000 / 5013 | 177 / 113 |
6 | | 05'04" (+00'30") | 1006 / 6019 | 175 / 112 |
7 | | 04'59" (+00'25") | 1000 / 7020 | 176 / 113 |
8 | | 05'02" (+00'28") | 1002 / 8022 | 175 / 112 |
9 | | 04'57" (+00'23") | 1009 / 9031 | 177 / 114 |
10 | | 04'45" (+00'11") | 1006 / 10038 | 176 / 119 |
5月累積里程 : 150.43 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'49" | 00:09'24" |
3 | 04'56" | 00:14'20" |
4 | 04'54" | 00:19'14" |
5 | 05'00" | 00:24'14" |
6 | 05'03" | 00:29'17" |
7 | 05'01" | 00:34'18" |
8 | 05'02" | 00:39'20" |
9 | 04'57" | 00:44'17" |
10 | 04'48" | 00:49'05" |
10.0 | 10'32" | 00:49'16" |