43.9 km | 07:08:59 | 09:46/km日期: 2023-11-26 05:30 - 卡路里: 3455 Cal - 平均步頻: 170
Pace: 09'42" / 06'21" / 06'23" / 06'08" / 08'08" / 06'29" / 08'35" / 09'38" / 08'34" / 06'06" / 05'50" / 11'49" / 05'46" / 07'16" / 05'47" / 05'49" / 05'32" / 05'48" / 06'01" / 06'15" / 10'44" / 11'40" / 07'20" / 10'08" / 16'11" / 06'26" / 07'09" / 06'35" / 06'55" / 07'08" / 10'50" / 36'01" / 10'29" / 08'17" / 07'35" / 07'30" / 43'09" / 11'11" / 08'34" / 09'09" / 10'37" / 11'02" / 11'54" / 11'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'41" (+04'10") | 1000 / 1000 |
| 2 | | 06'21" (+00'50") | 1000 / 2000 |
| 3 | | 06'22" (+00'51") | 1000 / 3000 |
| 4 | | 06'08" (+00'37") | 1000 / 4000 |
| 5 | | 08'08" (+02'37") | 1000 / 5000 |
| 6 | | 06'28" (+00'57") | 1000 / 6000 |
| 7 | | 08'35" (+03'04") | 1000 / 7000 |
| 8 | | 09'37" (+04'06") | 1000 / 8000 |
| 9 | | 08'34" (+03'03") | 1000 / 9000 |
| 10 | | 06'06" (+00'35") | 1000 / 10000 |
| 11 | | 05'49" (+00'18") | 1000 / 11000 |
| 12 | | 11'48" (+06'17") | 1000 / 12000 |
| 13 | | 05'46" (+00'15") | 1000 / 13000 |
| 14 | | 07'15" (+01'44") | 1000 / 14000 |
| 15 | | 05'47" (+00'16") | 1000 / 15000 |
| 16 | | 05'49" (+00'18") | 1000 / 16000 |
| 17 | | 05'31" | 1000 / 17000 |
| 18 | | 05'47" (+00'16") | 1000 / 18000 |
| 19 | | 06'01" (+00'30") | 1000 / 19000 |
| 20 | | 06'14" (+00'43") | 1000 / 20000 |
| 21 | | 10'43" (+05'12") | 1000 / 21000 |
| 22 | | 11'40" (+06'09") | 1000 / 22000 |
| 23 | | 07'19" (+01'48") | 1000 / 23000 |
| 24 | | 10'08" (+04'37") | 1000 / 24000 |
| 25 | | 16'10" (+10'39") | 1000 / 25000 |
| 26 | | 06'25" (+00'54") | 1000 / 26000 |
| 27 | | 07'09" (+01'38") | 1000 / 27000 |
| 28 | | 06'35" (+01'04") | 1000 / 28000 |
| 29 | | 06'55" (+01'24") | 1000 / 29000 |
| 30 | | 07'08" (+01'37") | 1000 / 30000 |
| 31 | | 10'50" (+05'19") | 1000 / 31000 |
| 32 | | 36'00" (+30'29") | 1000 / 32000 |
| 33 | | 10'29" (+04'58") | 1000 / 33000 |
| 34 | | 08'16" (+02'45") | 1000 / 34000 |
| 35 | | 07'34" (+02'03") | 1000 / 35000 |
| 36 | | 07'30" (+01'59") | 1000 / 36000 |
| 37 | | 43'09" (+37'38") | 1000 / 37000 |
| 38 | | 11'10" (+05'39") | 1000 / 38000 |
| 39 | | 08'33" (+03'02") | 1000 / 39000 |
| 40 | | 09'09" (+03'38") | 1000 / 40000 |
| 41 | | 10'37" (+05'06") | 1000 / 41000 |
| 42 | | 11'02" (+05'31") | 1000 / 42000 |
| 43 | | 11'53" (+06'22") | 1000 / 43000 |
| 44 | | 11'27" (+05'56") | 914 / 43914 |
台中gary wang
台中gary wang
台中gary wang
留言 
母子鱷魚 ㄚ拖3代41-15 累積 : 546.4 km
展開計圈分析
