17.6 km | 01:54:15 | 06:29/km日期: 2023-12-03 06:45 - 天氣: 🌥️☁️ - 卡路里: 871 Cal
Pace: 06'33" / 06'13" / 06'06" / 06'02" / 06'17" / 06'00" / 05'56" / 07'15" / 06'10" / 08'11" / 06'14" / 06'47" / 06'45" / 06'42" / 06'45" / 06'33" / 06'06" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'38") | 1000 / 1000 |
| 2 | | 06'12" (+00'17") | 1000 / 2001 |
| 3 | | 06'06" (+00'11") | 999 / 3001 |
| 4 | | 06'02" (+00'07") | 999 / 4000 |
| 5 | | 06'15" (+00'20") | 1004 / 5004 |
| 6 | | 06'00" (+00'05") | 997 / 6000 |
| 7 | | 05'55" | 1000 / 7001 |
| 8 | | 07'15" (+01'20") | 998 / 7999 |
| 9 | | 06'09" (+00'14") | 1002 / 9001 |
| 10 | | 08'10" (+02'15") | 1000 / 10001 |
| 11 | | 06'14" (+00'19") | 998 / 10999 |
| 12 | | 06'46" (+00'51") | 1002 / 12001 |
| 13 | | 06'44" (+00'49") | 1000 / 13001 |
| 14 | | 06'42" (+00'47") | 999 / 14001 |
| 15 | | 06'43" (+00'48") | 999 / 15000 |
| 16 | | 06'34" (+00'39") | 1001 / 16001 |
| 17 | | 06'05" (+00'10") | 1000 / 17002 |
| 18 | | 06'14" (+00'19") | 586 / 17587 |
12月累積里程 :
438.36 km 
Saucony 🧊AXON 3🥣 累積 :
384.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'13" | 00:12'46" |
| 3 | 06'06" | 00:18'52" |
| 4 | 06'02" | 00:24'54" |
| 5 | 06'17" | 00:31'11" |
| 6 | 06'00" | 00:37'11" |
| 7 | 05'56" | 00:43'07" |
| 8 | 07'15" | 00:50'22" |
| 9 | 06'10" | 00:56'32" |
| 10 | 08'11" | 01:04'43" |
| 11 | 06'14" | 01:10'57" |
| 12 | 06'47" | 01:17'44" |
| 13 | 06'45" | 01:24'29" |
| 14 | 06'42" | 01:31'11" |
| 15 | 06'45" | 01:37'56" |
| 16 | 06'33" | 01:44'29" |
| 17 | 06'06" | 01:50'35" |
| 17.6 | 06'14" | 01:54'15" |
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