26.0 km | 02:57:35 | 06:49/km日期: 2023-12-01 10:20 - 平均心率: 130 - 卡路里: 1496 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 89
Pace: 06'52" / 06'48" / 06'52" / 06'40" / 06'52" / 06'52" / 06'53" / 06'47" / 06'48" / 06'54" / 06'47" / 06'50" / 06'53" / 06'53" / 06'46" / 06'48" / 06'48" / 06'42" / 06'47" / 06'57" / 06'56" / 07'23" / 06'51" / 06'50" / 06'45" / 06'52" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'10") | 1000 / 1000 |
| 2 | | 06'47" (+00'07") | 1000 / 2000 |
| 3 | | 06'51" (+00'11") | 1000 / 3000 |
| 4 | | 06'40" | 1000 / 4000 |
| 5 | | 06'51" (+00'11") | 1000 / 5000 |
| 6 | | 06'52" (+00'12") | 1000 / 6000 |
| 7 | | 06'52" (+00'12") | 1000 / 7000 |
| 8 | | 06'47" (+00'07") | 1000 / 8000 |
| 9 | | 06'48" (+00'08") | 1000 / 9000 |
| 10 | | 06'53" (+00'13") | 1000 / 10000 |
| 11 | | 06'46" (+00'06") | 1000 / 11000 |
| 12 | | 06'50" (+00'10") | 1000 / 12000 |
| 13 | | 06'53" (+00'13") | 1000 / 13000 |
| 14 | | 06'52" (+00'12") | 1000 / 14000 |
| 15 | | 06'45" (+00'05") | 1000 / 15000 |
| 16 | | 06'47" (+00'07") | 1000 / 16000 |
| 17 | | 06'48" (+00'08") | 1000 / 17000 |
| 18 | | 06'41" (+00'01") | 1000 / 18000 |
| 19 | | 06'47" (+00'07") | 1000 / 19000 |
| 20 | | 06'56" (+00'16") | 1000 / 20000 |
| 21 | | 06'55" (+00'15") | 1000 / 21000 |
| 22 | | 06'51" (+00'11") | 1000 / 22000 |
| 23 | | 06'51" (+00'11") | 1000 / 23000 |
| 24 | | 06'50" (+00'10") | 1000 / 24000 |
| 25 | | 06'44" (+00'04") | 1000 / 25000 |
| 26 | | 06'52" (+00'12") | 1000 / 26000 |
| 27 | | 04'21" | 7 / 26007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 : 133.77 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'48" | 00:13'40" |
| 3 | 06'52" | 00:20'32" |
| 4 | 06'40" | 00:27'12" |
| 5 | 06'52" | 00:34'04" |
| 6 | 06'52" | 00:40'56" |
| 7 | 06'53" | 00:47'49" |
| 8 | 06'47" | 00:54'36" |
| 9 | 06'48" | 01:01'24" |
| 10 | 06'54" | 01:08'18" |
| 11 | 06'47" | 01:15'05" |
| 12 | 06'50" | 01:21'55" |
| 13 | 06'53" | 01:28'48" |
| 14 | 06'53" | 01:35'41" |
| 15 | 06'46" | 01:42'27" |
| 16 | 06'48" | 01:49'15" |
| 17 | 06'48" | 01:56'03" |
| 18 | 06'42" | 02:02'45" |
| 19 | 06'47" | 02:09'32" |
| 20 | 06'57" | 02:16'29" |
| 21 | 06'56" | 02:23'25" |
| 22 | 07'23" | 02:30'48" |
| 23 | 06'51" | 02:37'39" |
| 24 | 06'50" | 02:44'29" |
| 25 | 06'45" | 02:51'14" |
| 26 | 06'52" | 02:58'06" |
| 26.0 | 04'16" | 02:58'08" |
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