7.1 km | 00:41:43 | 05:54/km日期: 2016-05-10 07:00 - 地點: 歸仁莎城 - 天氣: 晴 - 卡路里: 540 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 73%
Pace: 06'07" / 05'39" / 05'42" / 06'00" / 05'46" / 05'56" / 06'09" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'27") | 1000 / 1000 |
2 | | 05'39" | 1000 / 2000 |
3 | | 05'41" (+00'02") | 1000 / 3000 |
4 | | 06'00" (+00'21") | 1000 / 4000 |
5 | | 05'44" (+00'05") | 1000 / 5000 |
6 | | 05'56" (+00'17") | 1000 / 6000 |
7 | | 06'09" (+00'30") | 1000 / 7000 |
8 | | 06'10" (+00'31") | 63 / 7063 |
5月累積里程 : 151.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'39" | 00:11'46" |
3 | 05'42" | 00:17'28" |
4 | 06'00" | 00:23'28" |
5 | 05'46" | 00:29'14" |
6 | 05'56" | 00:35'10" |
7 | 06'09" | 00:41'19" |
7.1 | 06'15" | 00:41'43" |