19.0 km | 02:04:04 | 06:31/km日期: 2023-11-26 07:58 - 平均心率: 154 - 卡路里: 882 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 76.7
Pace: 06'37" / 08'31" / 06'34" / 06'22" / 06'38" / 06'27" / 06'31" / 06'29" / 06'21" / 06'25" / 08'25" / 06'41" / 06'38" / 06'36" / 06'26" / 08'44" / 06'27" / 07'26" / 06'37" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'16") | 1000 / 1000 |
| 2 | | 06'39" (+00'19") | 1000 / 2000 |
| 3 | | 06'33" (+00'13") | 1000 / 3000 |
| 4 | | 06'22" (+00'02") | 1000 / 4000 |
| 5 | | 06'37" (+00'17") | 1000 / 5000 |
| 6 | | 06'27" (+00'07") | 1000 / 6000 |
| 7 | | 06'30" (+00'10") | 1000 / 7000 |
| 8 | | 06'29" (+00'09") | 1000 / 8000 |
| 9 | | 06'20" | 1000 / 9000 |
| 10 | | 06'25" (+00'05") | 1000 / 10000 |
| 11 | | 06'30" (+00'10") | 1000 / 11000 |
| 12 | | 06'40" (+00'20") | 1000 / 12000 |
| 13 | | 06'38" (+00'18") | 1000 / 13000 |
| 14 | | 06'36" (+00'16") | 1000 / 14000 |
| 15 | | 06'25" (+00'05") | 1000 / 15000 |
| 16 | | 06'30" (+00'10") | 1000 / 16000 |
| 17 | | 06'27" (+00'07") | 1000 / 17000 |
| 18 | | 06'31" (+00'11") | 1000 / 18000 |
| 19 | | 06'36" (+00'16") | 1000 / 19000 |
| 20 | | 06'06" | 11 / 19011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
11月累積里程 :
104.36 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 08'31" | 00:15'08" |
| 3 | 06'34" | 00:21'42" |
| 4 | 06'22" | 00:28'04" |
| 5 | 06'38" | 00:34'42" |
| 6 | 06'27" | 00:41'09" |
| 7 | 06'31" | 00:47'40" |
| 8 | 06'29" | 00:54'09" |
| 9 | 06'21" | 01:00'30" |
| 10 | 06'25" | 01:06'55" |
| 11 | 08'25" | 01:15'20" |
| 12 | 06'41" | 01:22'01" |
| 13 | 06'38" | 01:28'39" |
| 14 | 06'36" | 01:35'15" |
| 15 | 06'26" | 01:41'41" |
| 16 | 08'44" | 01:50'25" |
| 17 | 06'27" | 01:56'52" |
| 18 | 07'26" | 02:04'18" |
| 19 | 06'37" | 02:10'55" |
| 19.0 | 06'03" | 02:10'59" |
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