9.0 km | 00:36:51 | 04:06/km日期: 2016-05-08 06:00 - 地點: 台北市政府 - 天氣: 熱 - 卡路里: 468 Cal - 溫度: 26°C - 濕度: 89%
Pace: 03'58" / 03'54" / 03'58" / 03'56" / 04'03" / 04'05" / 04'19" / 04'26" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'58" (+00'05") | 1000 / 1000 |
2 | | 03'53" | 1000 / 2000 |
3 | | 03'58" (+00'05") | 1000 / 3000 |
4 | | 03'55" (+00'02") | 1000 / 4000 |
5 | | 04'04" (+00'11") | 1000 / 5000 |
6 | | 04'04" (+00'11") | 1000 / 6000 |
7 | | 04'18" (+00'25") | 1000 / 7000 |
8 | | 04'26" (+00'33") | 1000 / 8000 |
9 | | 04'20" (+00'27") | 965 / 8965 |
5月累積里程 :
397.62 km Adidas adizero takumi ren wide 累積 :
1177.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 03'54" | 00:07'52" |
3 | 03'58" | 00:11'50" |
4 | 03'56" | 00:15'46" |
5 | 04'03" | 00:19'49" |
6 | 04'05" | 00:23'54" |
7 | 04'19" | 00:28'13" |
8 | 04'26" | 00:32'39" |
9.0 | 04'21" | 00:36'51" |