10.0 km | 00:52:50 | 05:16/km日期: 2016-05-03 17:23 - 地點: 新勢公園 - 天氣: 晴 - 卡路里: 545 Cal - 總步數: 9468 - 平均步頻: 179 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 88%
Pace: 06'12" / 05'07" / 05'10" / 05'03" / 04'56" / 05'12" / 05'10" / 05'14" / 05'20" / 05'14" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+01'15") | 1001 / 1001 | 160 / 100 |
2 | | 05'06" (+00'10") | 1002 / 2004 | 183 / 106 |
3 | | 05'09" (+00'13") | 1001 / 3005 | 181 / 106 |
4 | | 05'02" (+00'06") | 1001 / 4006 | 180 / 109 |
5 | | 04'56" | 1007 / 5014 | 184 / 109 |
6 | | 05'08" (+00'12") | 1002 / 6017 | 180 / 107 |
7 | | 05'10" (+00'14") | 1008 / 7025 | 180 / 107 |
8 | | 05'11" (+00'15") | 1004 / 8029 | 181 / 106 |
9 | | 05'18" (+00'22") | 1008 / 9038 | 182 / 103 |
10 | | 05'14" (+00'18") | 1000 / 10039 | 181 / 105 |
5月累積里程 :
200.64 km Nike ZOOM PEGASUS 32 累積 :
2418.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'07" | 00:11'19" |
3 | 05'10" | 00:16'29" |
4 | 05'03" | 00:21'32" |
5 | 04'56" | 00:26'28" |
6 | 05'12" | 00:31'40" |
7 | 05'10" | 00:36'50" |
8 | 05'14" | 00:42'04" |
9 | 05'20" | 00:47'24" |
10 | 05'14" | 00:52'38" |
10.0 | 21'58" | 00:52'50" |