9.5 km | 00:45:17 | 04:45/km日期: 2016-04-05 17:52 - 卡路里: 497 Cal - 總步數: 8030 - 平均步頻: 177 - 平均步幅: 118 cm - 溫度: 27°C - 濕度: 61%
Pace: 04'21" / 04'52" / 04'21" / 04'25" / 04'34" / 05'03" / 05'02" / 04'50" / 04'58" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'18" | 1007 / 1007 | 175 / 132 |
| 2 | | 04'50" (+00'32") | 1006 / 2014 | 173 / 118 |
| 3 | | 04'19" (+00'01") | 1007 / 3021 | 178 / 129 |
| 4 | | 04'25" (+00'07") | 1014 / 4036 | 182 / 123 |
| 5 | | 04'29" (+00'11") | 1002 / 5038 | 183 / 121 |
| 6 | | 05'03" (+00'45") | 1008 / 6046 | 176 / 112 |
| 7 | | 05'00" (+00'42") | 1004 / 7051 | 176 / 113 |
| 8 | | 04'47" (+00'29") | 1007 / 8058 | 178 / 116 |
| 9 | | 04'54" (+00'36") | 1001 / 9060 | 175 / 115 |
| 10 | | 05'24" (+01'06") | 527 / 9588 | 171 / 108 |
4月累積里程 : 9.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'52" | 00:09'13" |
| 3 | 04'21" | 00:13'34" |
| 4 | 04'25" | 00:17'59" |
| 5 | 04'34" | 00:22'33" |
| 6 | 05'03" | 00:27'36" |
| 7 | 05'02" | 00:32'38" |
| 8 | 04'50" | 00:37'28" |
| 9 | 04'58" | 00:42'26" |
| 9.5 | 05'24" | 00:45'17" |
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