25.2 km | 02:19:55 | 05:33/km日期: 2016-04-30 05:25 - 總爬升: 189 m - 天氣: 晴 - 平均心率: 174 - 卡路里: 1542 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 80%
Pace: 05'48" / 05'38" / 05'41" / 05'50" / 05'45" / 05'35" / 05'44" / 05'53" / 05'41" / 05'33" / 10'56" / 05'33" / 05'31" / 05'27" / 05'13" / 05'26" / 05'24" / 05'23" / 17'57" / 05'30" / 05'23" / 05'17" / 11'28" / 05'37" / 05'16" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'34") | 1000 / 1000 |
2 | | 05'37" (+00'24") | 1000 / 2000 |
3 | | 05'41" (+00'28") | 1000 / 3000 |
4 | | 05'49" (+00'36") | 1000 / 4000 |
5 | | 05'44" (+00'31") | 1000 / 5000 |
6 | | 05'35" (+00'22") | 1000 / 6000 |
7 | | 05'43" (+00'30") | 1000 / 7000 |
8 | | 05'53" (+00'40") | 1000 / 8000 |
9 | | 05'40" (+00'27") | 1000 / 9000 |
10 | | 05'32" (+00'19") | 1000 / 10000 |
11 | | 05'34" (+00'21") | 1000 / 11000 |
12 | | 05'32" (+00'19") | 1000 / 12000 |
13 | | 05'31" (+00'18") | 1000 / 13000 |
14 | | 05'27" (+00'14") | 1000 / 14000 |
15 | | 05'13" | 1000 / 15000 |
16 | | 05'25" (+00'12") | 1000 / 16000 |
17 | | 05'24" (+00'11") | 1000 / 17000 |
18 | | 05'22" (+00'09") | 1000 / 18000 |
19 | | 05'41" (+00'28") | 1000 / 19000 |
20 | | 05'28" (+00'15") | 1000 / 20000 |
21 | | 05'23" (+00'10") | 1000 / 21000 |
22 | | 05'17" (+00'04") | 1000 / 22000 |
23 | | 05'34" (+00'21") | 1000 / 23000 |
24 | | 05'36" (+00'23") | 1000 / 24000 |
25 | | 05'16" (+00'03") | 1000 / 25000 |
26 | | 05'01" | 191 / 25191 |
新竹Allen Tang