12.1 km | 01:15:39 | 06:15/km日期: 2016-05-08 06:51 - 地點: 愛河之心 - 天氣: 熱熱熱 - 平均心率: 127 - 卡路里: 837 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 88%
Pace: 06'55" / 12'53" / 06'22" / 06'53" / 06'21" / 06'06" / 06'14" / 06'01" / 06'29" / 06'06" / 06'16" / 05'48" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'07") | 1000 / 1000 |
| 2 | | 06'38" (+00'51") | 1000 / 2000 |
| 3 | | 06'21" (+00'34") | 1000 / 3000 |
| 4 | | 06'22" (+00'35") | 1000 / 4000 |
| 5 | | 06'21" (+00'34") | 1000 / 5000 |
| 6 | | 06'06" (+00'19") | 1000 / 6000 |
| 7 | | 06'14" (+00'27") | 1000 / 7000 |
| 8 | | 06'00" (+00'13") | 1000 / 8000 |
| 9 | | 06'05" (+00'18") | 1000 / 9000 |
| 10 | | 06'05" (+00'18") | 1000 / 10000 |
| 11 | | 06'16" (+00'29") | 1000 / 11000 |
| 12 | | 05'47" | 1000 / 12000 |
| 13 | | 05'23" | 79 / 12079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
349.97 km 
Skechers gorun4 累積 :
874.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 12'53" | 00:19'48" |
| 3 | 06'22" | 00:26'10" |
| 4 | 06'53" | 00:33'03" |
| 5 | 06'21" | 00:39'24" |
| 6 | 06'06" | 00:45'30" |
| 7 | 06'14" | 00:51'44" |
| 8 | 06'01" | 00:57'45" |
| 9 | 06'29" | 01:04'14" |
| 10 | 06'06" | 01:10'20" |
| 11 | 06'16" | 01:16'36" |
| 12 | 05'48" | 01:22'24" |
| 12.1 | 05'25" | 01:22'50" |
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