13.3 km | 01:24:04 | 06:19/km日期: 2023-11-26 15:49 - 平均心率: 133 - 卡路里: 943 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 84.3
Pace: 06'06" / 05'40" / 06'29" / 05'54" / 06'21" / 06'13" / 06'14" / 06'11" / 06'12" / 06'09" / 06'52" / 06'12" / 06'20" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'29") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 06'29" (+00'51") | 1000 / 3000 |
| 4 | | 05'53" (+00'15") | 1000 / 4000 |
| 5 | | 06'19" (+00'41") | 1000 / 5000 |
| 6 | | 06'14" (+00'36") | 1000 / 6000 |
| 7 | | 06'13" (+00'35") | 1000 / 7000 |
| 8 | | 06'11" (+00'33") | 1000 / 8000 |
| 9 | | 06'11" (+00'33") | 1000 / 9000 |
| 10 | | 06'09" (+00'31") | 1000 / 10000 |
| 11 | | 06'51" (+01'13") | 1000 / 11000 |
| 12 | | 06'11" (+00'33") | 1000 / 12000 |
| 13 | | 06'20" (+00'42") | 1000 / 13000 |
| 14 | | 10'42" (+05'04") | 297 / 13297 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 : 401.21 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'40" | 00:11'46" |
| 3 | 06'29" | 00:18'15" |
| 4 | 05'54" | 00:24'09" |
| 5 | 06'21" | 00:30'30" |
| 6 | 06'13" | 00:36'43" |
| 7 | 06'14" | 00:42'57" |
| 8 | 06'11" | 00:49'08" |
| 9 | 06'12" | 00:55'20" |
| 10 | 06'09" | 01:01'29" |
| 11 | 06'52" | 01:08'21" |
| 12 | 06'12" | 01:14'33" |
| 13 | 06'20" | 01:20'53" |
| 13.3 | 10'44" | 01:24'05" |
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