10.0 km | 00:56:49 | 05:40/km日期: 2016-05-04 20:22 - 卡路里: 505 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 60%
Pace: 06'01" / 06'06" / 06'13" / 07'06" / 05'21" / 05'09" / 04'58" / 05'02" / 04'53" / 05'51" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'08") | 1000 / 1000 |
| 2 | | 06'05" (+01'13") | 1000 / 2000 |
| 3 | | 06'13" (+01'21") | 1000 / 3000 |
| 4 | | 07'06" (+02'14") | 1000 / 4000 |
| 5 | | 05'21" (+00'29") | 1000 / 5000 |
| 6 | | 05'09" (+00'17") | 1000 / 6000 |
| 7 | | 04'58" (+00'06") | 1000 / 7000 |
| 8 | | 05'02" (+00'10") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 05'50" (+00'58") | 1000 / 10000 |
| 11 | | 09'01" (+04'09") | 19 / 10019 |
5月累積里程 :
181.49 km 
MIZUNO WAVE EMPEROR 累積 :
405.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'06" | 00:12'07" |
| 3 | 06'13" | 00:18'20" |
| 4 | 07'06" | 00:25'26" |
| 5 | 05'21" | 00:30'47" |
| 6 | 05'09" | 00:35'56" |
| 7 | 04'58" | 00:40'54" |
| 8 | 05'02" | 00:45'56" |
| 9 | 04'53" | 00:50'49" |
| 10 | 05'51" | 00:56'40" |
| 10.0 | 08'40" | 00:56'50" |
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