8.3 km | 00:56:08 | 06:46/km日期: 2013-08-06 20:08 - 地點: 健行科大 - 卡路里: 472 Cal - 溫度: 29°C - 濕度: 83%
Pace: 06'15" / 06'27" / 06'22" / 06'30" / 06'25" / 06'02" / 06'20" / 08'19" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'31") | 222 / 222 |
2 | | 06'43" (+01'07") | 222 / 445 |
3 | | 06'21" (+00'45") | 222 / 668 |
4 | | 05'58" (+00'22") | 222 / 891 |
5 | | 06'34" (+00'58") | 222 / 1114 |
6 | | 06'21" (+00'45") | 222 / 1337 |
7 | | 06'57" (+01'21") | 222 / 1560 |
8 | | 06'21" (+00'45") | 222 / 1783 |
9 | | 06'57" (+01'21") | 222 / 2006 |
10 | | 06'57" (+01'21") | 222 / 2229 |
11 | | 06'48" (+01'12") | 222 / 2452 |
12 | | 06'30" (+00'54") | 222 / 2675 |
13 | | 06'52" (+01'16") | 222 / 2898 |
14 | | 07'10" (+01'34") | 222 / 3121 |
15 | | 06'43" (+01'07") | 222 / 3344 |
16 | | 06'48" (+01'12") | 222 / 3567 |
17 | | 06'30" (+00'54") | 222 / 3790 |
18 | | 06'52" (+01'16") | 222 / 4013 |
19 | | 06'16" (+00'40") | 222 / 4236 |
20 | | 07'10" (+01'34") | 222 / 4459 |
21 | | 06'25" (+00'49") | 222 / 4682 |
22 | | 06'12" (+00'36") | 222 / 4905 |
23 | | 06'21" (+00'45") | 222 / 5128 |
24 | | 06'21" (+00'45") | 222 / 5351 |
25 | | 06'25" (+00'49") | 222 / 5574 |
26 | | 06'12" (+00'36") | 222 / 5797 |
27 | | 06'34" (+00'58") | 222 / 6020 |
28 | | 06'16" (+00'40") | 222 / 6243 |
29 | | 05'54" (+00'18") | 222 / 6466 |
30 | | 05'54" (+00'18") | 222 / 6689 |
31 | | 06'25" (+00'49") | 222 / 6912 |
32 | | 06'03" (+00'27") | 222 / 7135 |
33 | | 10'09" (+04'33") | 222 / 7358 |
34 | | 11'26" (+05'50") | 222 / 7581 |
35 | | 05'36" | 222 / 7804 |
36 | | 06'25" (+00'49") | 222 / 8027 |
37 | | 07'28" (+01'52") | 222 / 8250 |
38 | | 15'38" (+10'02") | 35 / 8286 |
8月累積里程 :
43.22 km Merrell Road Glove 2 累積 :
239.1 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'27" | 00:12'42" |
3 | 06'22" | 00:19'04" |
4 | 06'30" | 00:25'34" |
5 | 06'25" | 00:31'59" |
6 | 06'02" | 00:38'01" |
7 | 06'20" | 00:44'21" |
8 | 08'19" | 00:52'40" |
8.3 | 12'07" | 00:56'08" |