9.2 km | 01:08:11 | 07:23/km日期: 2016-05-06 20:31 - 卡路里: 569 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 89%
Pace: 04'39" / 06'34" / 07'00" / 06'17" / 09'50" / 06'22" / 08'00" / 07'10" / 07'03" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'52") | 1000 / 1000 |
2 | | 06'33" (+00'17") | 1000 / 2000 |
3 | | 07'00" (+00'44") | 1000 / 3000 |
4 | | 06'16" | 1000 / 4000 |
5 | | 09'50" (+03'34") | 1000 / 5000 |
6 | | 06'22" (+00'06") | 1000 / 6000 |
7 | | 07'59" (+01'43") | 1000 / 7000 |
8 | | 07'11" (+00'55") | 1000 / 8000 |
9 | | 07'02" (+00'46") | 1000 / 9000 |
10 | | 12'04" (+05'48") | 231 / 9231 |
5月累積里程 :
70.94 km Mizuno Rider18 累積 :
1384.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 06'34" | 00:11'13" |
3 | 07'00" | 00:18'13" |
4 | 06'17" | 00:24'30" |
5 | 09'50" | 00:34'20" |
6 | 06'22" | 00:40'42" |
7 | 08'00" | 00:48'42" |
8 | 07'10" | 00:55'52" |
9 | 07'03" | 01:02'55" |
9.2 | 12'05" | 01:05'43" |